Ua uhi ʻia ka hapa nui o nā ʻōkana a me nā ʻili o ke kino e kekahi mau iniha o kēlā me kēia iwi, ka ʻiʻo, ka momona, ka ʻili a i ʻole nā ʻiʻo ʻē aʻe, no laila ʻaʻole hiki ke ʻike pono i ka mālamalama pololei, inā ʻaʻole hiki ʻole.Eia nō naʻe, ʻo kekahi o nā mea ʻokoʻa ʻē aʻe ʻo ka male testes.
He mea maikaʻi paha e hoʻomālamalama pono i ke kukui ʻulaʻula ma luna o ka ʻāʻī o kekahi?
Ke hōʻike nei ka noiʻi i kekahi mau pono hoihoi i ka ʻike ʻana i ke kukui ʻulaʻula testicular.
Hoʻonui ʻia ka momona?
ʻO ka maikaʻi o ka hua manu ke ana mua o ka ulu ʻana o nā kāne, ʻoiai ʻo ka hiki ʻana o ka spermatozoa ke kumu palena i ka hoʻohua maikaʻi ʻana (mai ka ʻaoʻao o ke kāne).
ʻO ka spermatogenesis maikaʻi, a i ʻole ka hana ʻana o nā pūnaewele sperm, hiki ke hana i loko o nā testicles, ʻaʻole mamao loa mai ka hana ʻana o nā androgens i nā pūnaewele Leydig.Hoʻopili nui ʻia nā mea ʻelua i ka ʻoiaʻiʻo - ʻo ia hoʻi ke kiʻekiʻe o ka testosterone kiʻekiʻe = kiʻekiʻe sperm maikaʻi a me ka hope.He kakaikahi ka loaʻa ʻana o kahi kāne testosterone haʻahaʻa me ka maikaʻi o ka sperm maikaʻi.
Hoʻokumu ʻia ka hua manu i loko o nā tubules seminiferous o nā ʻano, ma kahi kaʻina hana he nui e pili ana i nā māhele cell a me ka oʻo ʻana o kēia mau cell.Ua hoʻokumu nā haʻawina like ʻole i kahi pilina laina ma waena o ATP / hana ʻenehana a me ka spermatogenesis:
ʻO nā lāʻau lapaʻau a me nā pūhui e keʻakeʻa ana i ka metabolism ikehu mitochondrial ma ka laulā (ʻo ia hoʻi, Viagra, ssris, statins, alcohol, etc.) he hopena maikaʻi ʻole i ka hana sperm.
ʻO nā lāʻau lapaʻau/puʻi e kākoʻo ana i ka hana ATP i loko o ka mitochondria (nā hormones thyroid, caffeine, magnesium, etc.) e hoʻonui i ka helu sperm a me ka ulu nui.
ʻOi aku ma mua o nā kaʻina hana kino ʻē aʻe, hilinaʻi nui ka hana sperm i ka hana ATP.Hāʻawi ʻia i kēlā ʻulaʻula a me nā kukui infrared e hoʻonui i ka hana ATP i ka mitochondria, e like me ka noiʻi alakaʻi ma ke kula, ʻaʻole ia he mea kupanaha i hōʻike ʻia nā lōʻihi ʻulaʻula / infrared e hoʻoikaika i ka hana sperm testicular a me ka hiki o ka sperm i nā haʻawina holoholona like ʻole. .ʻO ka mea ʻē aʻe, ʻo ke kukui polū, ka mea e hōʻino i ka mitochondria (hoʻopau i ka hana ATP) e hoʻemi i ka helu sperm / fertility.
ʻAʻole pili kēia i ka hana ʻana i ka sperm i loko o nā testicles, akā pololei pū nō hoʻi i ke olakino o nā pūnana sperm manuahi ma hope o ka ejaculation.No ka laʻana, ua hana ʻia nā haʻawina ma ka in vitro fertilization (IVF), e hōʻike ana i nā hopena maikaʻi aʻe ma lalo o ke kukui ʻulaʻula i nā mammals a me ka sperm iʻa.ʻOi aku ka hohonu o ka hopena i ka wā e pili ana i ka motility sperm, a i ʻole ka hiki ke 'ʻauʻau', ʻoiai ʻo ka huelo o nā sperm cell e hoʻoikaika ʻia e ka lālani o nā kukui ʻulaʻula sensitive mitochondria.
Hōʻuluʻulu manaʻo
Ma ke kumumanaʻo, ua hoʻohana pono ʻia ka lāʻau ʻulaʻula i ka ʻāpana o ka testicle ma mua koke o ka hiki ʻana i ka moekolohe ke hoʻonui i ka manawa kūpono o ka hoʻohua ʻana.
Eia kekahi, ʻo ka hoʻomaʻamaʻa ʻana i nā kukui ʻulaʻula maʻamau i nā lā ma mua o ka moekolohe e hoʻonui hou i nā manawa, ʻaʻole e hōʻike i ka hōʻemi ʻana i nā manawa o ka hana sperm abnormal.
Hiki paha ke hoʻonui ʻia nā pae Testosterone?
Ua ʻike ʻia i ka ʻepekema mai ka makahiki 1930 e hiki i ke kukui ke kōkua i nā kāne e hana hou i ka testosterone androgen.Ua nānā ʻia nā haʻawina mua i ka hopena o nā kumu kukui kaʻawale i ka ʻili a me ke kino i ka pae o ka hormone, e hōʻike ana i ka hoʻomaikaʻi nui ʻana ma o ka hoʻohana ʻana i nā ʻōpuʻu incandescent a me ka lā kūlohelohe.
ʻO kekahi māmā, me he mea lā, maikaʻi ia no kā mākou hormones.ʻO ka hoʻololi ʻana o ka cholesterol ʻili i ka vitamin D3 sulfate kahi loulou pololei.ʻOiai ʻoi aku ka nui o ka mea nui, ʻo ka hoʻomaikaʻi ʻana i ka metabolism oxidative a me ka hana ATP mai nā hawewe ʻulaʻula / infrared he ākea ākea, a hoʻohaʻahaʻa pinepine ʻia, nā hopena i ke kino.Ma hope o nā mea a pau, ʻo ka hana ʻana o ka ikehu kelepona ke kumu o nā hana āpau o ke ola.
I kēia mau lā, ua hana ʻia nā haʻawina e pili ana i ka ʻike ʻana o ka lā, ʻo ka mua ma ka ʻōpū, kahi e hoʻonui pono ai i nā pae testosterone kāne ma nā wahi āpau mai 25% a 160% ma muli o ke kanaka.ʻO ka hōʻike pololei ʻana o ka lā i nā testes ʻoiai he hopena hohonu loa ia, e hoʻonui ana i ka hana testosterone i nā cell Leydig ma ka awelika o 200% - kahi piʻi nui ma luna o nā pae kumu.
Ua hana ʻia nā haʻawina e pili ana i ke kukui, ʻoi aku ka ʻulaʻula, i ka hana testicular o nā holoholona no kahi kokoke i 100 mau makahiki i kēia manawa.Hoʻomaka nā hoʻokolohua mua i nā manu kāne a me nā mea momona liʻiliʻi e like me nā ʻiole, e hōʻike ana i nā hopena e like me ka hoʻoulu ʻana a me ka hoʻihoʻi hou ʻana.Ua noiʻi ʻia ka hoʻoulu ʻia ʻana e ke kukui ʻulaʻula no kahi kokoke i hoʻokahi haneli, me nā haʻawina e pili ana iā ia i ka ulu ʻana o ka testicular olakino a me nā hopena hānau hānau maikaʻi loa i nā hihia āpau.Ke kākoʻo nei nā haʻawina kanaka hou i ka manaʻo like, e hōʻike ana i nā hopena maikaʻi aʻe i hoʻohālikelike ʻia me nā manu/iole.
He hopena koʻikoʻi ko ke kukui ʻulaʻula ma nā testes i ka testosterone?
ʻO ka hana testicular, e like me ka mea i ʻōlelo ʻia ma luna, pili i ka hana ikehu.ʻOiai hiki ke ʻōlelo ʻia kēia e pili ana i nā ʻiʻo i loko o ke kino, aia nā hōʻike he ʻoiaʻiʻo loa ia no nā testes.
Ua wehewehe nui ʻia ma kā mākou ʻaoʻao ʻaoʻao ʻulaʻula ʻulaʻula, ʻo ke ʻano hana e hana ai nā nalu ʻulaʻula e hoʻoulu ai i ka hana ATP (hiki ke manaʻo ʻia he kālā ikehu cellular) i loko o ke kaulahao hanu o kā mākou mitochondria (e nānā i ka cytochrome oxidase - he enzyme photoreceptive - no ka ʻike hou aku), e hoʻonui i ka ikehu i loaʻa i ke kelepona - pili kēia i nā cell Leydig (testosterone producing cell) e like me ka nui.Hoʻohālikelike ka hana ʻana o ka ikehu a me ka hana kelepona, ʻo ia hoʻi ka nui o ka ikehu = ʻoi aku ka nui o ka hana testosterone.
ʻOi aku ma mua o kēlā, ʻike ʻia ka hoʻoulu ʻana o ka ikehu o ke kino holoʻokoʻa, e like me ka hoʻopili ʻia me / ana ʻia e ka pae o ka hormone thyroid, e hoʻoulu pololei i ka steroidogenesis (a i ʻole ka hana testosterone) i loko o nā pūnaewele Leydig.
ʻO kekahi hana ʻē aʻe e pili ana i kahi papa ʻokoʻa o nā protein photoreceptive, i kapa ʻia ʻo 'opsin proteins'.Nui loa ka ho'āʻo kanaka me nā ʻano like ʻole o kēia mau photoreceptors kikoʻī loa me OPN3, i 'hoʻā ʻia', e like me ka cytochrome, ʻokoʻa e nā nalu o ka mālamalama.ʻO ka hoʻoulu ʻia ʻana o kēia mau protein testicular e ke kukui ʻulaʻula e hoʻoulu i nā pane cellular i hiki ke alakaʻi i ka hoʻonui ʻana i ka hana testosterone, ma waena o nā mea ʻē aʻe, ʻoiai ʻo ka noiʻi ʻana i nā pae mua e pili ana i kēia mau protein a me nā ala metabolic.Loaʻa kēia ʻano o nā protein photoreceptive i nā maka a me ka hoihoi, ka lolo.
Hōʻuluʻulu manaʻo
Manaʻo kekahi poʻe noiʻi ʻo ka hoʻomaʻamaʻa kukui ʻulaʻula pololei ma nā testicles no ka pōkole, nā manawa maʻamau e hoʻonui i ka pae testosterone i ka manawa.
Hiki ke alakaʻi i ka hopena holoʻokoʻa i ke kino, hoʻonui i ka manaʻo, hoʻomaikaʻi i ke ʻano, hoʻonui i ka nui o ka ʻiʻo, ikaika iwi a hoʻohaʻahaʻa i ka momona o ke kino.
He mea koʻikoʻi ke ʻano o ka ʻike māmā
ʻulaʻula kukuihiki ke hele mai mai nā kumu like ʻole;Aia i loko o ka laulā o ka lā, ka hapa nui o nā kukui home/hana, nā kukui alanui a pēlā aku.ʻO ka pilikia me kēia mau kumu kukui, aia pū kekahi i nā lōʻihi hawewe kūʻē e like me UV (i ka wā o ka lā) a me ka uliuli (i ka nui o nā kukui home/alanui).Eia kekahi, ʻoi aku ka maʻalahi o nā testicles i ka wela, ʻoi aku ma mua o nā ʻāpana ʻē aʻe o ke kino.ʻAʻohe kumu o ka hoʻohana ʻana i ke kukui pono inā ʻoe e hoʻopau like i nā hopena me ke kukui ʻino a i ʻole ka wela.
Nā hopena o nā kukui a me nā kukui UV
ʻO ka metabolically, hiki ke noʻonoʻo ʻia ke kukui uliuli e like me ke kū'ē i ke kukui ʻulaʻula.ʻOiai ʻo ke kukui ʻulaʻula hiki ke hoʻomaikaʻi i ka hana ʻana o ka ikehu kelepona, ʻoi aku ka maikaʻi o ke kukui uliuli.Hoʻopilikia maoli ke kukui polū i ka DNA cell a me ka enzyme cytochrome i ka mitochondria, e pale ana i ka hana ATP a me ka carbon dioxide.Hiki ke maikaʻi kēia i kekahi mau kūlana e like me ka acne (kahi i pepehi ʻia ai ka bacteria pilikia), akā i ka manawa i loko o ke kanaka e alakaʻi kēia i kahi kūlana metabolic kūpono ʻole e like me ka maʻi diabetes.
ʻO ke kukui ʻulaʻula vs
Loaʻa nā hopena maikaʻi o ka lā - ka hana ʻana o ka vitamina D, hoʻomaikaʻi ʻia ke ʻano, hoʻonui i ka ikehu metabolism (ma nā liʻiliʻi liʻiliʻi) a pēlā aku, akā ʻaʻole ia me ka ʻole o kona mau haʻahaʻa.ʻO ka nui o ka hoʻolaha ʻana a ʻaʻole wale ʻoe e nalowale i nā pōmaikaʻi āpau, akā hana ʻoe i ka mumū a me ka pōʻino i ke ʻano o ka sunburn, ma hope o ka hāʻawi ʻana i ka maʻi maʻi ʻili.ʻO nā wahi koʻikoʻi o ke kino me ka ʻili lahilahi e pili pono ana i kēia pōʻino a me ka mumū mai ka lā o ka lā - ʻaʻohe wahi o ke kino i ʻoi aku ma mua o ka testes.Kaʻawalenā kumu o ke kukui ʻulaʻulae like me nā LED i aʻo maikaʻi ʻia, me he mea lā ʻaʻohe o nā hawewe polū a me nā UV pōʻino a no laila ʻaʻohe pilikia o ka sunburn, ka maʻi maʻi a i ʻole ka ʻāʻī testicular.
Mai hoʻomehana i ka ʻāʻī
E kau ana nā ʻāʻī kāne ma waho o ka ʻōpū no kekahi kumu kikoʻī - hana maikaʻi loa lākou ma 35°C (95°F), ʻo ia ka piha piha ʻelua degere ma lalo o ka mahana kino maʻamau o 37°C (98.6°F).Nui nā ʻano kukui a me nā ʻōpuʻu i hoʻohana ʻia e kekahi no ka hoʻomaʻamaʻa māmā (e like me nā incandescents, nā kukui wela, nā kukui infrared ma 1000nm+) e hāʻawi i ka nui o ka wela a no laila ʻaʻole kūpono no ka hoʻohana ʻana ma nā testicles.ʻO ka hoʻomaʻamaʻa ʻana i nā testicles i ka hoʻāʻo ʻana e hoʻopili i ka mālamalama e hāʻawi i nā hopena maikaʻi ʻole.ʻO nā kumu 'anu' / kūpono o ke kukui ʻulaʻula wale nō nā LED.
Laina lalo
ʻulaʻula a i ʻole ke kukui infrared mai kahiPuna LED (600-950nm)ua aʻo ʻia no ka hoʻohana ʻana i nā gonads kāne
ʻO kekahi o nā pōmaikaʻi hiki ke wehewehe ʻia ma luna
Hiki ke hoʻohana ʻia ka lā ma nā testes akā no ka manawa pōkole wale nō a ʻaʻole ia me ka pilikia ʻole.
Hōʻalo i ka ʻike ʻana i ka uliuli/UV.
E hōʻalo i kekahi ʻano kukui wela/puʻi kukui.
ʻO ke ʻano i aʻo nui ʻia o ke kukui ʻulaʻula mai nā LED a me nā lasers.ʻIke ʻia nā LED ʻulaʻula (600-700nm) maikaʻi loa.
Ka manawa hoʻouna: Oct-12-2022