Ua hoʻāʻo ʻia nā lāʻau lapaʻau māmā ma nā haneli o nā hoʻokolohua lapaʻau i loiloi ʻia e nā hoa, a ʻike ʻia he palekana a ʻae ʻia. [1,2] Akā hiki iā ʻoe ke hoʻonui i ka lāʻau lapaʻau māmā? ʻAʻole pono ka hoʻohana ʻana i ka lāʻau lapaʻau māmā, akā ʻaʻole paha e pōʻino. Hiki i nā pūnaewele i loko o ke kino o ke kanaka ke komo i ka māmā nui i ka manawa hoʻokahi. Inā hoʻomau ʻoe e hoʻomālamalama i kahi hāmeʻa lāʻau lapaʻau māmā ma ka ʻāpana like, ʻaʻole ʻoe e ʻike i nā pōmaikaʻi hou. ʻO kēia ke kumu e ʻōlelo ai ka hapa nui o nā mea hoʻohana kukui lāʻau lapaʻau e kali i nā hola 4-8 ma waena o nā kau lāʻau māmā.
ʻO Kauka Michael Hamblin o ke Kula Lapaʻau ʻo Harvard kahi mea noiʻi hoʻomaʻamaʻa māmā i komo i loko o 300 mau hoʻokolohua phototherapy a me nā haʻawina. ʻOiai ʻaʻole ia e hoʻomaikaʻi i nā hopena, manaʻoʻiʻo ʻo Kauka Hamblin ʻo ka hoʻohana nui ʻana i ka lāʻau māmā he palekana a ʻaʻole ia e hōʻino i ka ʻili. [3]
Ka Hopena: ʻO ke kūpaʻa, ʻoi aku ka maikaʻi o ka Therapy Light Daily
Nui nā huahana light therapy a me nā kumu e hoʻohana ai i ka light therapy. Akā ma ka laulā, ʻo ke kī i ka ʻike ʻana i nā hopena ʻo ka hoʻohana ʻana i ka light therapy e like me ka hiki. Maikaʻi i kēlā me kēia lā, a i ʻole 2-3 mau manawa i kēlā me kēia lā no nā wahi pilikia e like me nā ʻeha anu a i ʻole nā maʻi ʻili ʻē aʻe.
Nā kumu a me nā kuhikuhi:
[1] Avci P, Gupta A, et al. Laser pae haʻahaʻa (māmā) therapy (LLLT) i ka ʻili: hoʻoulu, hoʻōla, hoʻihoʻi. Nā Seminā i ka lāʻau lapaʻau ʻili a me ka ʻoki ʻana. Malaki 2013.
[2] ʻO Wunsch A lāua ʻo Matuschka K. He hoʻāʻo i hoʻopaʻa ʻia no ka hoʻoholo ʻana i ka pono o ka mālama ʻana i ka māmā ʻulaʻula a me ka kokoke i ka infrared i ka ʻoluʻolu o ka poʻe maʻi, ka hōʻemi ʻana i nā laina maikaʻi, nā ʻāwīwī, ka ʻili ʻili, a me ka hoʻonui ʻana i ka Density Collagen Intradermal. Lapaʻau kiʻi kiʻi a me ka ʻoki ʻana i ka Laser. Feb 2014
[3] Hamblin M. "Mechanisms and applications of the anti-inflammatory effects of photobiomodulation." AIMS Biophys. 2017.