Pono ka hoʻohana ʻana i ka lāʻau lapaʻau māmā i kēlā me kēia lā

ʻEhia mau lā o ka pule e pono ai ʻoe e hoʻohana i ka light therapy?No nā hopena maikaʻi loa, e hana i kāu mau lāʻau lapaʻau māmā i kēlā me kēia lā, a i ʻole 5+ mau manawa i kēlā me kēia pule.He mea koʻikoʻi ke kūpaʻa ʻana no ka lāʻau māmā maikaʻi.ʻOi aku ka hoʻohana pinepine ʻana i ka lāʻau lapaʻau māmā, ʻoi aku ka maikaʻi o kāu hopena.Hiki i kekahi lāʻau lapaʻau ke loaʻa ka pōmaikaʻi no ka wā pōkole, akā pono ka lāʻau māmā maʻamau e ʻike i nā hopena lōʻihi.No ka mea nui ka hoʻohana maʻamau, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi mea lapaʻau kukui pilikino ma mua o ka hele ʻana i kahi spa a i ʻole dermatologist no nā lāʻau lapaʻau pinepine ʻole.

Nui nā ʻano o nā mea hana hoʻomaʻamaʻa kukui pilikino, a ʻokoʻa nā alakaʻi lapaʻau a me nā hana maikaʻi loa.Inā ʻoe e hoʻohana ana i kahi mea i manaʻo ʻia no nā kūlana ʻili e like me ka Luminance RED, e hoʻohana ʻoe i ka lāʻau lapaʻau māmā ma mua o kahi mea ʻoi aku ka nui i hoʻolālā ʻia no ka hoʻohana ʻana i ke kino holoʻokoʻa, e like me kahi Merican LED Therapy Lights.

Ka Hopena: ʻO ke kūpaʻa, ʻoi aku ka maikaʻi o ka Therapy Light Daily
Nui nā huahana light therapy a me nā kumu e hoʻohana ai i ka light therapy.Akā ma ka laulā, ʻo ke kī i ka ʻike ʻana i nā hopena ʻo ka hoʻohana ʻana i ka light therapy e like me ka hiki.Maikaʻi i kēlā me kēia lā, a i ʻole 2-3 mau manawa i kēlā me kēia lā no nā wahi pilikia e like me nā ʻeha anu a i ʻole nā ​​​​maʻi ʻili ʻē aʻe.