Inā ʻoe e moe ʻōlohelohe a i ʻaʻahu ʻia paha i loko o kahi moena hoʻōla kukui ʻulaʻula (RLT) e hilinaʻi ʻia i kou pae ʻoluʻolu a me nā pahuhopu lapaʻau. Eia nā mea e pono ai ʻoe e ʻike: 1. ʻōlohelohe vs. ʻaʻahu ʻia: He aha ka mea ʻoi aku ka maikaʻi?
ʻAʻahu ʻōlohelohe (a i ʻole ka lole liʻiliʻi):
ʻOi aku ka maikaʻi no nā lāʻau lapaʻau ʻili (anti-aging, acne, psoriasis).
Komo pololei ke kukui ʻulaʻula/NIR me ke ālai ʻole i ka omo ʻana o ka lole.
Kūpono no nā pono o ke kino holoʻokoʻa (e like me ka hana ʻana o ka collagen, ka ho'ōla ʻana o nā ʻiʻo).
Nā lole (nā lole māmā):
ʻO nā lole lahilahi, keʻokeʻo a i ʻole nā lole māmā e ʻae i ka komo ʻana o ka mālamalama.
E pale i nā lole mānoanoa/ʻeleʻele (ke ālai nei lākou i ka mālamalama).
Maikaʻi no ka pilikino ma nā wahi maʻamau (spa, clinics).
2. He aha ka hana a ka hapa nui o nā kānaka?
Ma ka home: He nui ka poʻe e hele ʻōlohelohe a ʻaʻahu paha i nā lole komo no ka ʻike nui loa.
Ma nā spas/keʻena lapaʻau: Hāʻawi kekahi mau hale i nā lole komo hoʻolei wale a ʻae paha i nā lole liʻiliʻi.
No nā wahi kikoʻī (maka, nā hono): ʻAʻole pilikia ka lole inā ua hōʻike ʻia ka wahi.
3. Nā ʻōlelo aʻoaʻo no ka hoʻomaʻemaʻe a me ka palekana ʻAʻole pono nā moena RLT i nā maka aniani (ʻaʻole e like me ka ʻili ʻana o ka lā UV).
E kau i kahi kāwele maʻemaʻe inā e hoʻohana ana i kahi moena i kaʻana like ʻia.
ʻAuʻau ma mua/ma hope inā e mālama ana i ka ʻili haki a i ʻole ka ʻili hāmama.
4. Nā ʻokoʻa (ka manawa e uhi ai) Nā wahi pilikino: Inā ʻeha, e ʻaʻahu i nā lole komo pulupulu keʻokeʻo.
Nā peʻa: ʻAʻohe pilikia, akā makemake kekahi e uhi i ka ʻīnika hou e pale aku i ka wela.
ʻIke maka (kākaʻikahi): Inā e lawe ana i kekahi mau lāʻau lapaʻau (e like me Accutane), e nīnau aku i ke kauka.
ʻŌlelo Hoʻoholo Hope Loa No nā hopena maikaʻi loa: ʻO ka nui o ka ʻili i hōʻike ʻia, ʻoi aku ka maikaʻi.
No ka ʻoluʻolu / akahai: He kūpono nā lole māmā a pili pono (e like me ka pale umauma haʻuki a me nā pālule pōkole).