Pehea e hana ai ka lāʻau lapaʻau kukui ʻulaʻula no ka hōʻoluʻolu ʻana i ka ʻeha

ʻAʻole paha e pōmaikaʻi kou kino (a lolo paha) i ka noho wale ʻana ma lalo o ke kukui, akā hiki i ka lāʻau lapaʻau kukui ke loaʻa ka hopena maoli i kekahi mau maʻi.
ʻO ka Red Light Therapy (RLT), kahi ʻano photomedicine, he ʻano hana no ke olakino e hoʻohana ana i nā nalu like ʻole o ke kukui e mālama ai i nā ʻano maʻi like ʻole. Wahi a ka National Center for Atmospheric Research, he nalu ko ke kukui ʻulaʻula ma waena o 620 nanometers (nm) a me 750 nm. Wahi a ka American Society for Laser Medicine and Surgery, hiki i kekahi mau nalu o ke kukui ke hoʻololi i nā ʻāpana e hoʻopilikia ai i kā lākou hana.
Ua manaʻo ʻia ʻo Red Light Therapy he lāʻau lapaʻau hoʻopihapiha, ʻo ia hoʻi, pono e hoʻohana pū ʻia me ka lāʻau lapaʻau kuʻuna a me nā lāʻau lapaʻau i ʻae ʻia e ke kauka. No ka laʻana, inā he mau laina lahilahi a me nā wrinkles kou, hiki iā ʻoe ke hoʻohana i ka lāʻau lapaʻau ʻulaʻula me nā lāʻau lapaʻau topical i kuhikuhi ʻia e kahi dermatologist (e like me nā retinoids) a i ʻole nā ​​​​lāʻau lapaʻau i loko o ke keʻena (e like me nā injections a i ʻole nā ​​​​laser). Inā loaʻa iā ʻoe kahi ʻeha haʻuki, hiki i kahi mea lapaʻau kino ke mālama iā ʻoe me ka lāʻau lapaʻau ʻulaʻula.
ʻO kekahi o nā pilikia me ka lāʻau lapaʻau kukui ʻulaʻula, ʻaʻole maopopo loa ka noiʻi i ke ʻano a me ka nui o ka mea e pono ai, a pehea e ʻokoʻa ai kēia mau regimen ma muli o ka pilikia olakino āu e hoʻāʻo nei e hoʻoponopono. I nā huaʻōlelo ʻē aʻe, pono ka hoʻohālikelike piha ʻana, a ʻaʻole i hoʻomohala ka FDA i kēlā ʻano kūlana. Eia nō naʻe, e like me kekahi mau noiʻi a me nā loea, hiki i ka lāʻau lapaʻau kukui ʻulaʻula ke lilo i lāʻau lapaʻau hoʻopihapiha hoʻohiki no kekahi mau hopohopo olakino a me ka mālama ʻili. E hōʻoia, e like me nā manawa a pau, e kūkākūkā me kāu kauka ma mua o ka hoʻomaka ʻana i kekahi lāʻau lapaʻau hou.
Eia kekahi o nā pono olakino hiki ke loaʻa mai i ka lāʻau lapaʻau kukui ʻulaʻula i kāu hana mālama ola kino holoʻokoʻa.
ʻO kekahi o nā hoʻohana kaulana loa o ka lāʻau lapaʻau kukui ʻulaʻula ʻo ia ka mālama ʻana i nā maʻi ʻili. He mea maʻamau nā mīkini home a no laila kaulana. ʻO kēia nā kūlana e hiki ai i ke kukui ʻulaʻula ke mālama (a ʻaʻole paha).
Ke hoʻomau nei ka noiʻi ʻana i ka hiki o ke kukui ʻulaʻula ke hōʻemi i ka ʻeha ma nā ʻano maʻi like ʻole. "Inā ʻoe e hoʻohana i ka nui kūpono a me ke ʻano hana, hiki iā ʻoe ke hoʻohana i ke kukui ʻulaʻula e hōʻemi i ka ʻeha a me ka mumū," wahi a Kauka Praveen Arani, polopeka pili ma ke Kulanui ma Buffalo a me ke alakaʻi hana o ke Kikowaena o ka maikaʻi no ka Photobiomodulation o ke Kulanui ʻo Sheppard. Shepherds, West Virginia.
Pehea lā? "Aia kekahi protein kikoʻī ma luna o ka ʻili o nā neurons, ma o ka omo ʻana i ka mālamalama, e hōʻemi ana i ka hiki o ke kelepona ke alakaʻi a i ʻole e ʻeha," wahi a Kauka Arani. Ua hōʻike ʻia nā noiʻi i hala e hiki i ka LLLT ke kōkua i ka hoʻokele ʻana i ka ʻeha i ka poʻe me ka neuropathy (ʻeha nerve i hoʻokumu pinepine ʻia e ka maʻi diabetes, e like me ka Cleveland Clinic).
I ka wā e pili ana i nā pilikia ʻē aʻe, e like me ka ʻeha mai ka mumū, hana ʻia ka hapa nui o ka noiʻi i nā holoholona, ​​​​no laila ʻaʻole maopopo pehea e kūpono ai ka lāʻau lapaʻau kukui ʻulaʻula i kahi hoʻolālā hoʻokele ʻeha kanaka.
Eia nō naʻe, e like me kahi noiʻi o ka ʻeha hope mau loa i loko o ke kanaka i paʻi ʻia ma ka puke pai Laser Medical Science i ʻOkakopa. Hiki ke lilo ka lāʻau lapaʻau kukui i mea pono i ka hoʻokele ʻeha mai kahi kuanaʻike hou aku, a pono ka noiʻi hou aku e hoʻomaopopo maikaʻi i ka pilina ma waena o RLT a me ka hoʻomaha ʻeha.
Ua hōʻike ʻia e ka noiʻi hiki i ke kukui ʻulaʻula ke hoʻoulu i ka mitochondria (ka home ikehu o ke kelepona) ma o ka hoʻoulu ʻana i kahi enzyme e hoʻonui ai i ka ATP (ke "kālā ikehu" o ke kelepona e like me StatPearls), ka mea e hoʻolaha hope loa i ka ulu ʻana a me ka hoʻoponopono ʻana o nā ʻiʻo. 2020 Paʻi ʻia ma ʻApelila ma Frontiers in Sport and Active Living. No laila, ua hōʻike ʻia kahi noiʻi i paʻi ʻia ma AIMS Biophysics i ka makahiki 2017 e hiki i ka lāʻau lapaʻau photobiomodulation (PBM) pre-workout me ka hoʻohana ʻana i ke kukui ʻulaʻula a kokoke paha i ka infrared ke hoʻonui i ka hana ʻana o nā ʻiʻo, ho'ōla i ka hōʻino ʻana o nā ʻiʻo, a hōʻemi i ka ʻeha a me ka ʻeha ma hope o ka hoʻoikaika kino.
ʻAʻole i hoʻokumu pono ʻia kēia mau hopena. Ke waiho nei nā nīnau e pili ana i ka hoʻohana ʻana i ka nalu kūpono a me ka manawa o kēia lāʻau lapaʻau kukui, ma muli o ka haʻuki, pehea e hoʻopili ai iā lākou i kēlā me kēia ʻiʻo, a pehea e hoʻohana ai iā lākou, e like me ka loiloi makasina Life o Dekemaba 2021. Hoʻololi kēia i ka hana i hoʻomaikaʻi ʻia.
ʻO kahi pōmaikaʻi kūpono e kū mai ana o ka lāʻau lapaʻau kukui ʻulaʻula - ke olakino o ka lolo - ʻae, i ka wā e hoʻomālamalama ʻia ai ma ke poʻo ma o ka mahiole.
"Aia nā haʻawina hoihoi e hōʻike ana he hiki i ka photobiomodulation therapy ke hoʻomaikaʻi i ka hana neurocognitive," wahi a Arani. Wahi a kahi ʻatikala i paʻi ʻia ma ka Journal of Neuroscience, ʻaʻole wale ka PBM e hōʻemi i ka mumū, akā hoʻomaikaʻi pū i ke kahe koko a me ka oxygen e hana i nā neurons hou a me nā synapses i loko o ka lolo, kahi mea e pono ai no ka poʻe i loaʻa i kahi ʻeha lolo traumatic a i ʻole ka hahau. Ua kōkua ka noiʻi ma ʻApelila 2018.
Wahi a kekahi noiʻi i paʻi ʻia ma BBA Clinical i Dekemaba 2016, ke noiʻi nei nā kānaka ʻepekema i ka wā e hāʻawi ai i ka lāʻau lapaʻau PBM a inā hiki ke hoʻohana koke ʻia ma hope o kahi ʻeha o ka lolo a i ʻole nā ​​​​makahiki ma hope; akā naʻe, he mea kēia e pono ke hoʻolohe ʻia.
ʻO kekahi bonus hoʻohiki ʻē aʻe? Wahi a ka Concussion Alliance, ʻo ka noiʻi mau ʻana i ka hoʻohana ʻana i ke kukui ʻulaʻula a me ka kokoke i ka infrared e mālama i nā hōʻailona ma hope o ka concussion he mea pono paha.
Mai nā ʻeha o ka ʻili a i ka waha, hiki ke hoʻohana ʻia ke kukui ʻulaʻula e hoʻoulu i ka ho'ōla ʻana. I kēia mau hihia, hoʻopili ʻia ke kukui ʻulaʻula i ka ʻāpana ʻeha a hiki i ka ho'ōla loa ʻia, wahi a Alani. Ua hōʻike ʻia kahi noiʻi liʻiliʻi mai Malaysia i paʻi ʻia ma Mei 2021 ma ka International Journal of Lower Extremity Wounds e hiki ke hoʻohana ʻia ka PBM me nā ana maʻamau e pani i nā ʻeha wāwae maʻi diabetes; Iulai 2021 ma Photobiomodulation, Photomedicine and Lasers. Hōʻike nā haʻawina holoholona mua ma ka Journal of Surgery he mea pono paha ia i nā ʻeha kuni; hōʻike nā noiʻi hou aʻe i paʻi ʻia ma BMC Oral Health i Mei 2022 e hiki i ka PBM ke hoʻoulu i ka ho'ōla ʻana o ka ʻeha ma hope o ke ʻoki waha.
Eia kekahi, ua ʻōlelo ʻia kahi noiʻi i paʻi ʻia ma ka International Journal of Molecular Sciences i ʻOkakopa 2021 e hiki i ka PBM ke hoʻomaikaʻi i ka hana o ke kelepona, hoʻēmi i ka mumū a me ka ʻeha, hoʻoulu i ka hana hou ʻana o nā ʻiʻo, hoʻokuʻu i nā mea ulu, a me nā mea hou aku, e alakaʻi ana i ka ho'ōla wikiwiki. a me ka noiʻi kanaka.
Wahi a MedlinePlus, ʻo kekahi hopena ʻaoʻao o ka chemotherapy a i ʻole ka radiation therapy ʻo ia ka oral mucositis, kahi e hōʻike ʻia me ka ʻeha, nā ʻōpū, ka maʻi, a me ke kahe ʻana o ke koko i loko o ka waha. Ua ʻike ʻia ʻo PBM e pale a mālama paha i kēia hopena ʻaoʻao kikoʻī, e like me kahi loiloi ʻōnaehana i paʻi ʻia ma Frontiers in Oncology i ʻAukake 2022.
Eia kekahi, e like me kahi loiloi i paʻi ʻia ma ka puke pai ʻo Oral Oncology i Iune 2019, ua hoʻohana pono ʻia ʻo PBM e mālama i nā ʻeha ʻili i hoʻokomo ʻia e ka radiation a me ka lymphedema post-mastectomy me ka ʻole o ka phototherapy e hana ana i nā hopena ʻaoʻao hou aʻe.
Ke ʻike ʻia nei ʻo PBM ponoʻī he lāʻau lapaʻau maʻi kanesa i ka wā e hiki mai ana no ka mea hiki iā ia ke hoʻoulu i ka pane pale o ke kino a hoʻoikaika paha i nā lāʻau lapaʻau anti-cancer ʻē aʻe e kōkua i ka pepehi ʻana i nā hunaola kanesa. Pono ka noiʻi hou aku.
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