ʻO Keratosis Pilaris a me ka Red Light Therapy: Alakaʻi Nīnau a me nā Pane a ka Poʻe Akamai

7Nānā

1. Pehea e hana ai ka lāʻau lapaʻau kukui ʻulaʻula ma KP ma ka pae cellular?

Hoʻomaikaʻi ia i ka hana mitochondrial a hōʻemi i ka mumū kūloko, e alakaʻi ana i ka ʻili laumania a me ke ʻano maikaʻi.

2. Kōkua anei ʻo RLT i ka maloʻo e pili ana me KP?

ʻAe. Hoʻoikaika ia i ka pale ʻili a hoʻomaikaʻi i ka paʻa ʻana o ka makū.

3. He aha nā nalu maikaʻi loa no KP?

Hāʻawi nā ʻāpana o 630–660 nm (ʻulaʻula) a me 810–850 nm (kokoke i ka infrared) i nā pono maikaʻi loa no ka ʻili.

4. Pono anei au e exfoliate ma mua a ma hope paha o ka RLT?

E hoʻohana i ka exfoliation mālie ma mua o ka mālama ʻana a hoʻomaʻū ma hope no ka komo maikaʻi ʻana.

5. Hiki i ka RLT ke hōʻemi i ka KP ma ka maka?

ʻAe. He palekana ia no ka KP maka, maʻamau ma nā papālina.

6. Palekana anei ka hoʻohana ʻana i kēlā me kēia lā?

ʻAe, akā loaʻa ka pōmaikaʻi o ka hapa nui o nā mea hoʻohana mai 3-5 mau hālāwai i kēlā me kēia pule.

7. Kōkua anei ʻo RLT i ka pale ʻana i nā ʻōhū KP?

Hoʻonui ka hoʻohana pinepine ʻana i ka hana pale o ka ʻili, e hōʻemi ana i nā flare-up i ka wā e hiki mai ana.

8. Hiki i nā keiki a ʻōpio paha ke hoʻohana i ka lāʻau lapaʻau kukui ʻulaʻula no KP?

He palekana ka RLT ma ke ʻano laulā, akā pono nā mea hoʻohana ʻōpio e kūkākūkā me kahi mea mālama ola.

9. Pono anei au e hoʻohana i kahi hāmeʻa lima a i ʻole kahi panela?

Nā panela a i ʻole nā ​​​​ʻōnaehana kino piha e like meNā panela RLT Mericanhāʻawi i ka uhi ʻoi aku ka like a me ka pono ma mua o nā ʻāpana lima liʻiliʻi.

10. He aha nā hopena e hiki iaʻu ke manaʻo maoli?

ʻIli laumania, hoʻemi ʻia nā puʻupuʻu, emi ka ʻulaʻula, a ʻoi aku ka maikaʻi o ke ʻano holoʻokoʻa me ka hoʻohana mau.

Waiho i kahi pane