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  • He palekana anei ka hoʻohana ʻana i ka Red Light Therapy i kēlā me kēia lā? Eia ka mea a nā loea e ʻōlelo nei

    He palekana anei ka hoʻohana ʻana i ka Red Light Therapy i kēlā me kēia lā? Eia ka mea a nā loea e ʻōlelo nei

    Moʻomanaʻo Pūnaewele
    Ua mahalo ʻia ka lāʻau lapaʻau kukui ʻulaʻula (RLT) no kona hoʻoulu hou ʻana i ka ʻili, anti-inflammatory, a me nā pono hoʻōla - akā nui nā mea hoʻohana e noʻonoʻo nei: He mea maikaʻi anei ke hana i ka lāʻau lapaʻau kukui ʻulaʻula i kēlā me kēia lā? ʻO ka pane pōkole: ʻAe, palekana ka hoʻohana ʻana i kēlā me kēia lā, inā kūpono ka ikaika a me ka lōʻihi. 1. No ke aha ʻo Da...
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  • He palekana anei ka hoʻohana ʻana i kahi moena tanning? ʻO nā pilikia maoli, nā pono a me pehea e tan akamai ai

    He palekana anei ka hoʻohana ʻana i kahi moena tanning? ʻO nā pilikia maoli, nā pono a me pehea e tan akamai ai

    Moʻomanaʻo Pūnaewele
    ʻO nā moena tanning kekahi o nā kumuhana i kūkākūkā nui ʻia ma ka ʻoihana nani. He miliona miliona ka poʻe e hauʻoli nei i ka tanning o loko no nā kumu hoʻonaninani, akā ʻo nā hopohopo e pili ana i ka palekana—ʻoi aku ka ʻike ʻana i ka UV a me ke kanesa ʻili—ua kūkākūkā nui ʻia ma ka pūnaewele. ʻOi aku ka maopopo o ka ʻoiaʻiʻo: pili nā moena tanning i nā pilikia, akā ʻo kēlā mau mea...
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  • ʻO ka Lapaʻau Kukui ʻUlaʻula no ka Lipedema: Nā Nīnau i Nīnau Pinepine ʻia

    ʻO ka Lapaʻau Kukui ʻUlaʻula no ka Lipedema: Nā Nīnau i Nīnau Pinepine ʻia

    Moʻomanaʻo Pūnaewele
    1. Hiki i ka lāʻau lapaʻau kukui ʻulaʻula ke mālama i ka lipedema? ʻAʻole, ʻaʻole ia e ho'ōla i ka lipedema, akā hiki iā ia ke hōʻemi i nā hōʻailona e like me ka ʻeha, ka pehu, ka fibrosis, a me ke kaumaha. 2. Kōkua anei ʻo RLT i ka hoʻokahe lymphatic? ʻAe, hoʻonui ka mālamalama kokoke i ka infrared i ke kahe lymphatic a hōʻemi i ka paʻa ʻana o ka wai keu. 3. Hiki i ka RLT ke hōʻemi i ka lipedem...
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  • Hiki i ka Red Light Therapy ke hoʻomaikaʻi i ka ʻili Crepey?

    Hiki i ka Red Light Therapy ke hoʻomaikaʻi i ka ʻili Crepey?

    Moʻomanaʻo Pūnaewele
    Hoʻolauna ʻO ka ʻili crepey—lahilahi, palupalu, a me ke ʻano pepa—ʻike pinepine ʻia me ka ʻelemakule, ka lā, a i ʻole ka nalowale o ka collagen. Huli ka poʻe he nui i nā moisturizers a me ka retinol akā ke hakakā nei me ka wrinkling ʻike ʻia. I kēia manawa, ua lilo ka lāʻau lapaʻau kukui ʻulaʻula i mea kaulana ʻole no ka hoʻomaikaʻi ʻana i ka cre...
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  • He aha ka UV Index i loko o kahi moena tanning?

    He aha ka UV Index i loko o kahi moena tanning?

    Moʻomanaʻo Pūnaewele
    Inā kamaʻāina ʻoe i ka helu UV i hoʻohana ʻia i nā wānana o ke aniau, ʻike ʻoe e ana ia i ka ikaika o ka radiation ultraviolet o ka lā - e kōkua ana iā ʻoe e ana i ka wikiwiki o kou hiki ke ʻeleʻele a puhi paha. Akā i ka wā e pili ana i nā moena ʻeleʻele, hana iki ka helu UV. E ʻimi kākou i ke ʻano o ka helu UV ma ta...
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  • ʻEhia pinepine ʻoe e hoʻohana ai i kahi moena tanning? Nā ʻōlelo aʻoaʻo no nā hopena palekana a nani hoʻi

    ʻEhia pinepine ʻoe e hoʻohana ai i kahi moena tanning? Nā ʻōlelo aʻoaʻo no nā hopena palekana a nani hoʻi

    Moʻomanaʻo Pūnaewele
    Makemake nā kānaka a pau i ka hilinaʻi e hele mai me ka ʻili ʻālohilohi a ʻālohilohi hoʻi - akā ʻo ka hana nui ʻana i nā kau moe tanning hiki ke alakaʻi i ka maloʻo, ka ʻelemakule mua, a me ka ʻike ʻili. No laila, pehea ka pinepine o kāu hoʻohana ʻana i kahi moe tanning no ke kaulike maikaʻi loa ma waena o ka nani a me ka palekana? 1. E kūkulu mālie i kou kumu Tan Wh...
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