He pilikia maʻamau ka erectile dysfunction (ED), e hoʻopilikia ana i ka hapa nui o nā kāne i kekahi manawa a i ʻole. He hopena koʻikoʻi kona i ke ʻano, nā manaʻo o ka waiwai ponoʻī a me ke ʻano o ke ola, e alakaʻi ana i ka hopohopo a/a i ʻole ke kaumaha. ʻOiai ua pili mau ʻia i nā kāne ʻelemakule a me nā pilikia olakino, ke piʻi wikiwiki nei ka ED i ka pinepine a ua lilo i pilikia maʻamau i nā kāne ʻōpio. ʻO ke kumuhana a mākou e kamaʻilio ai ma kēia ʻatikala, ʻo ia ka hiki ke hoʻohana ʻia ke kukui ʻulaʻula i ke kūlana.
Nā kumu kumu o ka hana ʻino o ka erectile
He nui nā kumu o ka erectile dysfunction (ED), me ke kumu paha no ke kanaka ma muli o ko lākou mau makahiki. ʻAʻole mākou e wehewehe pono i kēia mau mea no ka mea he nui loa lākou, akā ua māhele ʻia i ʻelua mau ʻano nui:
Ka nāwaliwali o ka noʻonoʻo
ʻIke ʻia hoʻi ʻo ka impotence psychological. ʻO kēia ʻano hopohopo hana kaiaulu neurotic e ulu pinepine mai nā ʻike maikaʻi ʻole ma mua, e hana ana i kahi pōʻai ʻino o nā manaʻo paranoid e hoʻopau i ka hoʻāla ʻana. ʻO kēia ke kumu nui o ka hana pono ʻole i nā kāne ʻōpio, a no nā kumu like ʻole e piʻi wikiwiki ana i ka pinepine.
Ka nāwaliwali kino/hormonal
ʻO nā pilikia kino a me nā hormonal like ʻole, ma muli o ka ʻelemakule maʻamau, hiki ke alakaʻi i nā pilikia ma laila. ʻO kēia ke kumu nui o ka erectile dysfunction, e hoʻopilikia ana i nā kāne ʻelemakule a i ʻole nā kāne me nā pilikia metabolic e like me ka maʻi diabetes. ʻO nā lāʻau lapaʻau e like me viagra ka hopena e pono ai.
ʻOiai ke kumu, ʻo ka hopena hope loa e pili ana i ka nele o ke kahe koko i loko o ka penis, ka nele o ka paʻa ʻana a no laila ka hiki ʻole ke hoʻomaka a mālama i kahi kūkulu. ʻO nā lāʻau lapaʻau maʻamau (viagra, cialis, etc.) ka laina mua o ka pale i hāʻawi ʻia e nā loea lapaʻau, akā ʻaʻole ia he hopena olakino lōʻihi, no ka mea e hoʻonui lākou i nā hopena o ka nitric oxide (ʻo ia hoʻi 'NO' - kahi mea hoʻopaʻa metabolic hiki), hoʻoulu i ka ulu ʻana o nā kīʻaha koko kūlohelohe ʻole, hōʻino i nā ʻōpū pili ʻole e like me nā maka, a me nā mea ʻino ʻē aʻe…
Hiki i ke kukui ʻulaʻula ke kōkua me ka impotence? Pehea e hoʻohālikelike ai ka pono a me ka palekana me nā lāʻau lapaʻau?
ʻO ka hana ʻino ʻana o Erectile - a me ke kukui ʻulaʻula?
ʻUlaʻula a me ke kukui infrared(mai nā kumu kūpono) ua aʻo ʻia no nā ʻano pilikia like ʻole, ʻaʻole wale i nā kānaka akā i nā holoholona he nui. ʻO nā ʻano hana hiki ke hana ʻia o ka lāʻau lapaʻau kukui ʻulaʻula/infrared he mea hoihoi loa ia i ka erectile dysfunction:
Ka hoʻonui ʻana o ke kahe koko
ʻO kēia ka huaʻōlelo loea no ke 'kahe koko hou aku', ma muli o ka dilation (piʻi ʻana o ke anawaena) o nā kīʻaha koko. ʻO ka ʻaoʻao ʻē aʻe, ʻo ia ka vasoconstriction.
Ua ʻōlelo ka nui o nā kānaka noiʻi ua hoʻoulu ʻia ka vasodilation e ka lāʻau lapaʻau kukui (a me nā ʻano kino ʻē aʻe, kemika a me ke kaiapuni - ʻokoʻa ke ʻano o ka dilation no nā mea like ʻole - maikaʻi kekahi, maikaʻi ʻole kekahi). ʻO ke kumu e kōkua ai ka hoʻomaikaʻi ʻana i ke kahe koko i ka erectile dysfunction he mea maopopo ia, a he mea pono inā makemake ʻoe e hoʻōla iā ED. Hiki i ke kukui ʻulaʻula ke hoʻoulu i ka vasodilation ma o kēia mau ʻano hana:
Kalapona Dioxide (CO2)
Manaʻo pinepine ʻia he huahana ʻōpala metabolic, ʻo ke kalapona ʻokikene he vasodilator maoli ia, a ʻo ia ka hopena hope loa o nā hopena hanu i loko o kā mākou mau cell. Manaʻo ʻia e hana ke kukui ʻulaʻula e hoʻomaikaʻi i kēlā hopena.
ʻO CO2 kekahi o nā vasodilator ikaika loa i ʻike ʻia e ke kanaka, e hoʻolaha maʻalahi ana mai kā mākou mau cell (kahi i hana ʻia ai) i loko o nā kīʻaha koko, kahi e launa pū ai me nā ʻiʻo laumania e hana i ka vasodilation. He kuleana koʻikoʻi ko CO2 ma ke kino holoʻokoʻa, kokoke i ka hormonal, e pili ana i nā mea āpau mai ka ho'ōla ʻana a hiki i ka hana o ka lolo.
ʻO ka hoʻomaikaʻi ʻana i kāu mau pae CO2 ma ke kākoʻo ʻana i ka metabolism glucose (ʻo ia hoʻi ke kukui ʻulaʻula, ma waena o nā mea ʻē aʻe, e hana ai) he mea nui ia e hoʻoponopono i ka ED. He kuleana kūloko nō hoʻi ia ma nā wahi i hana ʻia ai, e hana ana i ka lāʻau lapaʻau kukui pololei o ka ʻūhā a me ka perineum i mea hoihoi no ka ED. ʻO ka ʻoiaʻiʻo, ʻo ka hoʻonui ʻana i ka hana CO2 hiki ke alakaʻi i ka hoʻonui ʻana o 400% i ke kahe koko kūloko.
Kōkua pū ʻo CO2 iā ʻoe e hana i ka NO hou aku, kahi molekala ʻē aʻe e pili ana i ka ED, ʻaʻole wale ma ka manawa kūpono a i ʻole ka nui, akā i ka wā e pono ai ʻoe:
ʻOkika Nitric
I ʻōlelo ʻia ma luna nei he mea hoʻopale metabolic, he hopena ʻē aʻe ko NO i ke kino, me ka vasodilation. Hana ʻia ʻo NO mai ka arginine (kahi amino acid) i kā mākou meaʻai e kahi enzyme i kapa ʻia ʻo NOS. ʻO ka pilikia me ka nui o ka NO i hoʻomau ʻia (mai ke kaumaha/ka mumū, nā mea haumia o ke kaiapuni, nā meaʻai arginine kiʻekiʻe, nā mea hoʻohui) hiki iā ia ke hoʻopaʻa i nā enzymes hanu i loko o kā mākou mitochondria, e pale ana iā lākou mai ka hoʻohana ʻana i ka oxygen. ʻO kēia hopena e like me ka lāʻau make e pale aku i kā mākou mau cell mai ka hana ʻana i ka ikehu a me ka hoʻokō ʻana i nā hana kumu. ʻO ke kumumanaʻo nui e wehewehe ana i ka light therapy, ʻo ia ka hiki i ke kukui ʻulaʻula/infrared ke photodissociate NO mai kēia kūlana, e ʻae ana i ka mitochondria e hana hou ma ke ʻano maʻamau.
ʻAʻole wale ka hana a NO ma ke ʻano he mea hoʻopaʻa, akā he kuleana kona i nā pane kūkulu/hoʻāla (ʻo ia ke ʻano hana i hoʻohana ʻia e nā lāʻau lapaʻau e like me viagra). Hoʻopili pono ʻia ʻo ED iā NO[10]. Ma hope o ka hoʻāla ʻana, alakaʻi ka NO i hana ʻia i loko o ka penis i kahi hopena kaulahao. Ma ke ʻano kikoʻī, pane ʻo NO me ka guanylyl cyclase, a laila hoʻonui i ka hana ʻana o cGMP. Alakaʻi kēia cGMP i ka vasodilation (a pēlā ke kūkulu ʻana) ma o kekahi mau ʻano hana. ʻOiaʻiʻo, ʻaʻole e hana ʻia kēia kaʻina holoʻokoʻa inā pili ka NO i nā enzymes hanu, a no laila ke hoʻopili pono ʻia ke kukui ʻulaʻula e hoʻololi paha i ka NO mai kahi hopena ʻino i kahi hopena pro-erection.
ʻO ka wehe ʻana i ka NO mai ka mitochondria, ma o nā mea e like me ke kukui ʻulaʻula, he kī nō hoʻi ia i ka hoʻonui hou ʻana i ka hana CO2 mitochondrial. E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka hoʻonui ʻana i ka CO2 e kōkua iā ʻoe e hana i ka NO hou aku, i ka wā e pono ai ʻoe. No laila ua like ia me kahi pōʻai maikaʻi a i ʻole kahi loop feedback maikaʻi. Ke ālai nei ka NO i ka hanu aerobic - i ka wā i hoʻokuʻu ʻia ai, hiki ke hoʻomau ka metabolism ikehu maʻamau. Kōkua ka metabolism ikehu maʻamau iā ʻoe e hoʻohana a hana i ka NO i nā manawa / wahi kūpono - kahi mea nui i ka hoʻōla ʻana iā ED.
Hoʻomaikaʻi ʻana i ka hormonal
Testosterone
E like me kā mākou i kūkākūkā ai ma kahi pou blog ʻē aʻe, ʻo ke kukui ʻulaʻula i hoʻohana pono ʻia e kōkua paha i ka mālama ʻana i nā pae testosterone maoli. ʻOiai ke komo ikaika nei ka testosterone i ka libido (a me nā ʻano ʻē aʻe o ke olakino), he kuleana koʻikoʻi a pololei hoʻi ia i ke kūkulu ʻana. ʻO ka testosterone haʻahaʻa kekahi o nā kumu nui o ka erectile dysfunction i nā kāne. ʻOiai i nā kāne me ka impotence psychological, ʻo ka piʻi ʻana o nā pae testosterone (ʻoiai inā ua noho mua lākou i ka pae maʻamau) hiki ke uhaki i ke kaʻina o ka dysfunction. ʻOiai ʻaʻole maʻalahi nā pilikia endocrine e like me ke kuhikuhi ʻana i hoʻokahi hormone, me he mea lā he mea hoihoi ka light therapy i kēia wahi.
ʻO ka thyroid
ʻAʻole pono ia he mea āu e hoʻopili ai i ka ED, ʻo ke kūlana hormone thyroid kekahi kumu nui [12]. ʻO ka ʻoiaʻiʻo, he mea hōʻino nā pae hormone thyroid maikaʻi ʻole i nā ʻano āpau o ke olakino moekolohe, i nā kāne a me nā wahine [13]. Hoʻoulu ka hormone thyroid i ka metabolism i nā ʻāpana āpau o ke kino, ma ke ʻano like me ke kukui ʻulaʻula, e alakaʻi ana i nā pae CO2 i hoʻomaikaʻi ʻia (i ʻōlelo ʻia ma luna - he maikaʻi no ED). ʻO ka hormone thyroid kekahi mea hoʻoulu pololei e pono ai nā testes e hoʻomaka i ka hana ʻana i ka testosterone. Mai kēia kuanaʻike, he ʻano hormone haku ka thyroid, a me he mea lā ke kumu o nā mea āpau e pili ana i ka ED kino. ʻO ka thyroid nāwaliwali = testosterone haʻahaʻa = CO2 haʻahaʻa. ʻO ka hoʻomaikaʻi ʻana i ke kūlana hormone thyroid ma o ka ʻai, a ma o ka lāʻau lapaʻau kukui paha, ʻo ia kekahi o nā mea mua e pono e hoʻāʻo ʻia e nā kāne e makemake e hoʻoponopono i kā lākou ED.
ʻO Prolactin
ʻO kekahi hormone koʻikoʻi i ka honua impotence. ʻO nā pae prolactin kiʻekiʻe e pepehi maoli i kahi erection [14]. Hōʻike maikaʻi ʻia kēia e ke ʻano o ka piʻi ʻana o nā pae prolactin i ka wā paʻakikī ma hope o ka orgasm, e hōʻemi nui ana i ka libido a e paʻakikī ai ke 'ala hou'. He pilikia pōkole wale nō ia - ʻo ka pilikia maoli ka wā e piʻi ai nā pae prolactin baseline i ka hala ʻana o ka manawa ma muli o ka hui ʻana o ka meaʻai a me nā mana o ke ʻano. ʻO ke kumu, hiki i kou kino ke noho i loko o kahi mea like me kēlā kūlana post-orgasmic mau loa. Aia kekahi mau ala e hoʻoponopono ai i nā pilikia prolactin lōʻihi, me ka hoʻomaikaʻi ʻana i ke kūlana thyroid.
ʻUlaʻula, Infrared? He aha ka mea maikaʻi loa?
Ma muli o ka noiʻi ʻana, ʻo nā kukui i aʻo pinepine ʻia e hoʻopuka i ka mālamalama ʻulaʻula a kokoke paha i ka infrared - ua aʻo ʻia nā mea ʻelua. Eia nō naʻe kekahi mau mea e noʻonoʻo ai ma luna o kēlā:
Nā lōʻihi nalu
He hopena koʻikoʻi ko nā nalu like ʻole i ko kākou mau cell, akā nui aku nā mea e noʻonoʻo ai. ʻOi aku ka hohonu o ke komo ʻana o ka mālamalama infrared ma 830nm ma mua o ka mālamalama ma 670nm no ka laʻana. Ua manaʻo ʻia ʻoi aku ka nui o ka mālamalama 670nm e hoʻokaʻawale iā NO mai mitochondria, he mea hoihoi loa ia no ED. Ua hōʻike pū nā nalu ʻulaʻula i ka palekana maikaʻi aʻe i ka wā e hoʻopili ʻia ai i nā testes, he mea nui hoʻi ia ma ʻaneʻi.
He aha e pale aku ai
Wela. ʻAʻole maikaʻi ka hoʻopili ʻana i ka wela i ka ʻāpana genital no nā kāne. He ʻano maʻalahi loa nā testicles i ka wela a ʻo kekahi o nā hana nui o ka scrotum ka hoʻoponopono wela - ka mālama ʻana i ka mahana ma lalo o ka mahana maʻamau o ke kino. ʻO ke ʻano kēia, ʻaʻole e pono kekahi kumu o ke kukui ʻulaʻula/infrared e hoʻopuka pū ana i ka nui o ka wela no ED. E hōʻino ʻia ka Testosterone a me nā ana ʻē aʻe o ka momona e kōkua ana i ka ED ma ka hoʻomehana ʻana i nā testicles me ka manaʻo ʻole.
Uliuli & UV. ʻO ka hoʻolōʻihi ʻana o ka mālamalama polū a me ka UV i ka ʻāpana genital e loaʻa nā hopena maikaʻi ʻole i nā mea e like me ka testosterone a ma ka ED laulā lōʻihi, ma muli o nā pilina ʻino o kēia mau nalu me mitochondria. Ua hōʻike ʻia ke kukui polū i kekahi manawa he mea maikaʻi no ED. He mea kūpono ke hoʻomaopopo ʻana ua pili ka mālamalama polū i ka hōʻino ʻana o ka mitochondrial a me ka DNA i ka wā lōʻihi, no laila, e like me viagra, loaʻa paha nā hopena maikaʻi ʻole i ka wā lōʻihi.
ʻO ka hoʻohana ʻana i kahi kumu o ke kukui ʻulaʻula a i ʻole infrared ma nā wahi āpau o ke kino, ʻoiai nā wahi pili ʻole e like me ke kua a i ʻole ka lima no ka laʻana, ma ke ʻano he lāʻau lapaʻau anti-stress proactive no nā manawa lōʻihi (15mins+) he mea ia i ʻike ʻia e ka poʻe he nui ma ka pūnaewele i nā hopena maikaʻi mai ka ED a me ka lāʻau kakahiaka. Me he mea lā ʻo ka nui o ka mālamalama ma nā wahi āpau o ke kino, e hōʻoiaʻiʻo ana i nā molekala e like me CO2 i hana ʻia i loko o nā ʻiʻo kūloko e komo i ke kahe koko, e alakaʻi ana i nā hopena maikaʻi i ʻōlelo ʻia ma luna ma nā wahi ʻē aʻe o ke kino.
Hōʻuluʻulu manaʻo
Kukui ʻulaʻula a me ka infraredhe mea hoihoi paha i ka erectile dysfunction
Nā ʻano hana like ʻole e like me CO2, NO, testosterone.
Pono nā noiʻi hou aku e hōʻoia.
ʻIke ʻia ʻoi aku ka kūpono o ka ʻulaʻula (600-700nm) akā ʻo NIR nō hoʻi.
ʻO ka pae maikaʻi loa he 655-675nm paha
Mai hoʻopili i ka wela i ka ʻāpana genital