He pilikia maʻamau ka Erectile dysfunction (ED), e pili ana i kēlā me kēia kanaka i kekahi manawa a i ʻole. He hopena koʻikoʻi ia i ke ʻano, nā manaʻo o ka waiwai ponoʻī a me ka maikaʻi o ke ola, e alakaʻi ana i ka hopohopo a/a i ʻole ke kaumaha. ʻOiai pili maʻamau i nā kāne ʻelemakule a me nā pilikia olakino, piʻi wikiwiki ʻo ED i ka pinepine a lilo i pilikia maʻamau i nā kāne ʻōpio. ʻO ke kumuhana a mākou e kamaʻilio ai ma kēia ʻatikala inā paha e hiki ke hoʻohana ʻia ke kukui ʻulaʻula i ke kūlana.
ʻO nā kumu kumu o ka erectile dysfunction
He nui nā kumu o ka erectile dysfunction (ED), me ke kumu nui loa o ke kanaka ma muli o ko lākou mau makahiki. ʻAʻole mākou e kikoʻī i kēia mau mea no ka mea he nui loa lākou, akā ua hoʻokaʻawale ʻia i 2 mau ʻāpana nui:
Ka naʻau ʻole
ʻIke ʻia hoʻi he psychological impotence. ʻO kēia ʻano o ka hopohopo neurotic social performance maʻamau mai nā ʻike maikaʻi ʻole ma mua, e hana ana i kahi pōʻai ʻino o nā manaʻo paranoid e hoʻopau i ka hoʻāla. ʻO kēia ke kumu nui o ka hana ʻino i nā kāne ʻōpio, a no nā kumu like ʻole ke piʻi wikiwiki nei ka pinepine.
ʻO ke kino/hormonal impotence
ʻO nā pilikia kino a me ka hormonal, ma muli o ka ʻelemakule maʻamau, hiki ke alakaʻi i nā pilikia ma laila. ʻO kēia ke kumu maʻamau o ka erectile dysfunction, e pili ana i nā kāne ʻelemakule a i ʻole nā kāne me nā pilikia metabolic e like me ka maʻi diabetes. ʻO nā lāʻau lapaʻau e like me viagra ka mea e hele ai.
ʻO kēlā me kēia kumu,ʻo ka hopena hopena e pili ana i ka nele o ke kahe o ke koko i loko o ka penis, ka nele o ka paʻaʻana a no laila hikiʻole ke hoʻomaka a mālama i kahi kūkulu. ʻO nā lāʻau lapaʻau maʻamau (viagra, cialis, a me nā mea ʻē aʻe) ʻo ia ka lālani pale mua i hāʻawi ʻia e nā ʻoihana lapaʻau, akā ʻaʻole ia he hopena olakino olakino lōʻihi, no ka mea e hoʻonui lākou i nā hopena o ka nitric oxide (aka 'NO' - he mea hiki ke hoʻopaneʻe metabolic. ), hoʻoulu i ka ulu ʻana o ka moku koko kūlohelohe, hoʻopōʻino i nā kino pili ʻole e like me nā maka, a me nā mea ʻino ʻē aʻe…
Hiki i ke kukui ʻulaʻula ke kōkua me ka maʻi ʻole? Pehea ka maikaʻi a me ka palekana e hoʻohālikelike ai i nā lāʻau lapaʻau?
Erectile Dysfunction - a me ke kukui ʻulaʻula?
ʻulaʻula a me ka infrared light therapy(mai nā kumu kūpono) ua aʻo ʻia no nā ʻano pilikia like ʻole, ʻaʻole i ke kanaka wale nō akā nā holoholona he nui. ʻO nā ʻano hana like ʻole o ka ʻulaʻula / infrared light therapy he mea hoihoi loa i ka erectile dysfunction:
Vasodilation
ʻO kēia ka huaʻōlelo ʻenehana no ka 'hoʻonui ʻana i ke koko', ma muli o ka hoʻonui ʻia (hoʻonui ʻia o ke anawaena) o nā kīʻaha koko. ʻO ka mea ʻē aʻe he vasoconstriction.
Hoʻomaopopo ka nui o nā mea noiʻi i ka hoʻoulu ʻia ʻana o ka vasodilation e ka lāʻau māmā (a me nā ʻano ʻē aʻe o ke kino, kemika a me nā ʻano enivornmental - ʻokoʻa ke ʻano o ka dilation no nā kumu like ʻole - he maikaʻi kekahi, he ʻino kekahi). ʻO ke kumu o ka hoʻomaikaʻi ʻana i ke kahe koko e kōkua i ka erectile dysfunction he mea maopopo, a pono inā makemake ʻoe e ho'ōla iā ED. Hiki i ke kukui ʻulaʻula ke hoʻoulu i ka vasodilation ma o kēia mau hana:
ʻO ke kalapona kalapona (CO2)
Manaʻo maʻamau ʻo ia he huahana ʻōpala metabolic, he vasodilator maoli ke kalapona dioxide, a ʻo ka hopena hope o ka hanu ʻana i loko o kā mākou mau keena. ʻO ke kukui ʻulaʻula i manaʻo ʻia e hoʻomaikaʻi i kēlā pane.
ʻO CO2 kekahi o nā vasodilators ikaika loa i ʻike ʻia e ke kanaka, maʻalahi e hoʻopuehu mai ko mākou mau sela (kahi i hana ʻia ai) i loko o nā kīʻaha koko, kahi e launa pū ai me ka ʻiʻo ʻiʻo maʻemaʻe e hoʻoulu ai i ka vasodilation. Hoʻokani ʻo CO2 i kahi ʻōnaehana koʻikoʻi, kokoke i ka hormonal, ke kuleana ma ke kino, e pili ana i nā mea āpau mai ka ho'ōla a hiki i ka hana lolo.
ʻO ka hoʻomaikaʻi ʻana i kāu mau pae CO2 ma ke kākoʻo ʻana i ka metabolism glucose (ʻo ia ka kukui ʻulaʻula, ma waena o nā mea ʻē aʻe, e hana ai) he mea koʻikoʻi e hoʻoponopono iā ED. ʻOi aku ka nui o ka hana kūloko i nā wahi i hana ʻia, e hana ana i ka groin a me ka perineum light therapy o ka hoihoi no ED. ʻO kaʻoiaʻiʻo, hiki i ka hoʻonuiʻana i ka hana CO2 ke alakaʻi i ka piʻiʻana o 400% i ke kahe koko kūloko.
Kōkua pū ʻo CO2 iā ʻoe e hoʻohua mai i ka NO, kekahi mole e pili ana iā ED, ʻaʻole wale ma ke kiʻekiʻe a ʻoi aku paha, akā inā pono ʻoe:
Nitric Oxide
ʻO ka mea i haʻi ʻia ma luna nei ma ke ʻano he mea hoʻokae metabolic, NO ka loaʻa ʻana o nā hopena ʻē aʻe i ke kino, me ka vasodilation. Hoʻopuka ʻia ʻo NO mai ka arginine (he amino acid) i kā mākou meaʻai e kahi enzyme i kapa ʻia NOS. ʻO ka pilikia me ka nui o ka NO (mai ke koʻikoʻi / ʻeha, nā mea haumia kaiapuni, nā meaʻai kiʻekiʻe-arginine, nā mea hoʻohui) hiki iā ia ke hoʻopaʻa i nā enzyme hanu i loko o kā mākou mitochondria, e pale ana iā lākou mai ka hoʻohana ʻana i ka oxygen. ʻO kēia hopena e like me nā mea ʻawaʻawa e pale aku i kā mākou mau cell mai ka hana ʻana i ka ikehu a hana i nā hana kumu. ʻO ke kumumanaʻo nui e wehewehe ana i ka hoʻomaʻamaʻa māmā ʻo ia ka hiki i ke kukui ʻulaʻula/infrared ke hoʻokaʻawale i ke kiʻi NO mai kēia kūlana, hiki ke ʻae i ka mitochondria e hana maʻamau.
ʻAʻole hana wale ʻo NO ma ke ʻano he mea paʻa, akā he hana ia i ka pane ʻana / arousal (ʻo ia ka mīkini i hoʻohana ʻia e nā lāʻau lapaʻau e like me viagra). Hoʻopili pono ʻia ʻo ED i NO [10]. Ma ka hoʻāla ʻana, NO i hana ʻia i loko o ka penis e alakaʻi i kahi hopena kaulahao. ʻO ka kikoʻī, ʻaʻohe pane me ka guanylyl cyclase, a laila hoʻonui i ka hana o cGMP. Ke alakaʻi nei kēia cGMP i ka vasodilation (a pēlā ke kūkulu ʻia) ma o kekahi mau hana. ʻOiaʻiʻo, ʻaʻole hiki kēia kaʻina holoʻokoʻa inā pili ka NO i nā enzymes hanu, a no laila e hoʻohana pono ʻia ke kukui ʻulaʻula hiki ke hoʻololi i ka NO mai kahi hopena pōʻino i kahi hopena pro-ection.
ʻO ka wehe ʻana i ka NO mai ka mitochondria, ma o nā mea e like me ke kukui ʻulaʻula, he kī nui hoʻi i ka hoʻonui hou ʻana i ka hana mitochondrial CO2. E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka hoʻonui ʻia ʻana o CO2 e kōkua iā ʻoe e hoʻohua hou aku NO, ke pono ʻoe. No laila, ua like ia me ka pōʻai maikaʻi a i ʻole ka puka manaʻo maikaʻi. Ke ālai nei ka NO i ka hanu aerobic - i ka wā i hoʻokuʻu ʻia ai, hiki ke hoʻomau i ka ikehu maʻamau. Hiki ke kōkua ka ikehu maʻamau iā ʻoe e hoʻohana a hoʻohua i NO i nā manawa kūpono a me nā wahi - he mea nui e ho'ōla iā ED.
Hoʻomaikaʻi i ka hormone
Testosterone
E like me kā mākou i kūkākūkā ai ma kekahi moʻomanaʻo moʻomanaʻo, ʻo ke kukui ʻulaʻula i hoʻohana pono ʻia e kōkua i ka mālama ʻana i nā pae testosterone kūlohelohe. ʻOiai ke komo ikaika nei ka testosterone i ka libido (a me nā ʻano ʻē aʻe o ke olakino), he hana koʻikoʻi ia i ke kūkulu ʻana. ʻO ka testosterone haʻahaʻa kekahi o nā kumu nui o ka erectile dysfunction i nā kāne. ʻOiai i loko o nā kāne me ka maʻi naʻau, hiki i ka piʻi ʻana o nā pae testosterone (ʻoiai inā aia lākou i ka pae maʻamau) hiki ke wāwahi i ka pōʻai o ka dysfunction. ʻOiai ʻaʻole maʻalahi nā pilikia endocrine e like me ka huli ʻana i kahi hormone hoʻokahi, ʻike ʻia ka light therapy i kēia wahi.
thyroid
ʻAʻole pono kahi mea āu e hoʻopili ai iā ED, ʻo ke ʻano o ka hormone thyroid ka mea kumu mua [12]. ʻO ka ʻoiaʻiʻo, ʻo nā pae o ka hormone thyroid maikaʻi ʻole e hōʻino i nā ʻano āpau o ke olakino wahine, i nā kāne a me nā wahine [13]. Hoʻoulu ka hormone thyroid i ka metabolism i loko o nā pūnaewele āpau o ke kino, ma ke ʻano like me ke kukui ʻulaʻula, e alakaʻi ana i ka hoʻomaikaʻi ʻana i nā pae CO2 (i ʻōlelo ʻia ma luna - maikaʻi no ED). ʻO ka hormone thyroid ka mea hoʻoikaika pololei e pono ai nā testes e hoʻomaka e hana i ka testosterone. Mai kēia hiʻohiʻona, ʻo ka thyroid kahi ʻano o ka hormone master, a ʻike ʻia ke kumu kumu o nā mea āpau i pili i ke kino ED. Weak thyroid = haʻahaʻa testosterone = haʻahaʻa CO2. ʻO ka hoʻomaikaʻi ʻana i ke kūlana o ka hormone thyroid ma o ka meaʻai, a ma o ka hoʻomaʻamaʻa māmā paha, ʻo ia kekahi o nā mea mua e hoʻāʻo ʻia e nā kāne makemake e hoʻoponopono i kā lākou ED.
Prolactin
ʻO kekahi hormone nui i ka honua impotence. ʻO nā pae kiʻekiʻe prolactin e pepehi maoli i kahi kūkulu [14]. Hōʻike maikaʻi ʻia kēia ma ke ʻano o ka piʻi ʻana o nā pae prolactin i ka wā refractory ma hope o ka orgasm, me ka hoʻohaʻahaʻa nui ʻana i ka libido a paʻakikī ke 'ala' hou. He pilikia pōkole wale nō naʻe - ʻo ka pilikia maoli ke piʻi aʻe nā pae prolactin baseline i ka manawa ma muli o ka hui ʻana o ka meaʻai a me ke ʻano o ka nohona. ʻO ka mea nui, hiki i kou kino ke noho i kahi mea like me kēlā kūlana post-orgasmic mau loa. Nui nā ala e hoʻoponopono ai i nā pilikia prolactin lōʻihi, me ka hoʻomaikaʻi ʻana i ke kūlana thyroid.
Ulaula, Infrared? He aha ka maikaʻi?
Ke hele nei ma ka noiʻi, ʻo nā kukui i aʻo pinepine ʻia e hoʻopuka i nā kukui ʻulaʻula a i ʻole kokoke-infrared - ua aʻo ʻia ʻelua. Aia kekahi mau kumu e noʻonoʻo ai ma luna o kēlā:
Nā lōʻihi nalu
He hopena koʻikoʻi nā lōʻihi nalu like ʻole i kā mākou mau sela, akā nui aʻe nā mea e noʻonoʻo ai. ʻO ke kukui infrared ma 830nm e komo i ka hohonu ma mua o ka māmā ma 670nm no ka laʻana. Manaʻo ʻia ka kukui 670nm e hoʻokaʻawale i NO mai ka mitochondria akā naʻe, he mea hoihoi loa ia no ED. Ua hōʻike pū ʻia nā lōʻihi hawewe ʻulaʻula i ka palekana i ka wā i hoʻopili ʻia i nā testes, he mea nui hoʻi ma ʻaneʻi.
He aha e pale aku ai
Wela. ʻAʻole maikaʻi ka hoʻopili ʻana i ka wela i ka ʻāpana genital no nā kāne. Pilikia loa ka Testes i ka wela a ʻo kekahi o nā hana nui o ka scrotum ʻo ia ka hoʻoponopono ʻana i ka wela - mālama i kahi mahana haʻahaʻa ma mua o ke kino maʻamau. ʻO kēia ke kumu o ke kukui ʻulaʻula/infrared e hoʻopuka ana i ka nui o ka wela, ʻaʻole ia e pono no ED. E pōʻino ka Testosterone a me nā ana ʻē aʻe o ka momona e kōkua iā ED ma ka hoʻomehana ʻole ʻana i ka testes.
Polū & UV. ʻO ka hoʻonui ʻia ʻana o ke kukui uliuli a me UV i ka ʻāpana genital e loaʻa i nā hopena maikaʻi ʻole i nā mea e like me ka testosterone a me ka ED lōʻihi lōʻihi, ma muli o nā pilina ʻino o kēia mau nalu me ka mitochondria. Hōʻike ʻia ke kukui polū i kekahi manawa he mea pono no ED. He mea pono ke hoʻomaopopo i ka pili ʻana o ke kukui uliuli i ka mitochondrial a me ka pōʻino DNA i ka wā lōʻihi, no laila, e like me viagra, loaʻa paha nā hopena maikaʻi ʻole no ka wā lōʻihi.
ʻO ka hoʻohana ʻana i kahi kumu o ke kukui ʻulaʻula a i ʻole ka infrared ma nā wahi āpau o ke kino, ʻo nā wahi pili ʻole e like me ke kua a i ʻole ka lima no ka laʻana, ma ke ʻano he anti-stress therapy proactive no nā manawa lōʻihi (15mins+) he mea ia i ʻike ʻia e nā mea he nui i nā hopena maikaʻi mai ka ED a also lāʻau kakahiaka. Me he mea lā he nui ka nui o ke kukui ma nā wahi a pau o ke kino, e hōʻoia i nā molekala e like me CO2 i hana ʻia i loko o ka ʻiʻo kūloko e komo i ke kahawai koko, e alakaʻi ana i nā hopena maikaʻi i ʻōlelo ʻia ma luna ma nā wahi ʻē aʻe o ke kino.
Hōʻuluʻulu manaʻo
ʻulaʻula & ʻulaʻulahe mea hoihoi paha i ka erectile dysfunction
Nā ʻano hana like ʻole me CO2, NO, testosterone.
Pono nā noiʻi hou aʻe e hōʻoia.
ʻOi aku ka maikaʻi o ka ʻulaʻula (600-700nm) akā ʻo NIR kekahi.
ʻO ka laulā maikaʻi loa ʻo 655-675nm
Mai hoʻopili i ka wela i ka ʻāpana genital