Wahi a nā hōʻike hou loa mai nā mea hoʻolaha like ʻole, ua lanakila ka moho pelekikena Repubalika ʻo Donald Trump i ke koho pelekikena 2024 US. Eia naʻe, ʻo ia ka "ka ʻili ʻalani o ka pelekikena” ka mea i hopohopo nui i waena o ka poʻe ʻAmelika!
E pili ana i ka ʻili ʻalani o Trump, ua ʻōlelo ʻo Omarosa Manigault Newman kōkua mua o White House i kāna puke Insanity:Ma loko o ka uhi ʻana o ka Trump White House aia ʻo Pelekikena Donald Trump i kāna moena ʻili ponoʻī ma ka Hale Keʻokeʻo a hoʻohana ia i kēlā me kēia kakahiaka no laila ke nānā aku ʻo ia i ka lā a pau.
He ala kaulana ka tanning no ka loaʻa ʻana o nā lāʻau lapaʻau maikaʻi
ʻAʻole kahaha ka hoʻohana ʻana o Trump i nā moena tanning. ʻO ka ʻauʻau lā a me ka hoʻohana ʻana i nā moena tanning no ka tanning a me ka nani he hana maʻamau i nā ʻāina Komohana e like me ʻEulopa a me ʻAmelika Hui Pū ʻIa, kahi i ʻike ʻia ai ka ʻili keleawe he hōʻailona o ke olakino, ola a me ka nani.ʻo kahi laʻana,i loko o ka Europa a me ʻAmelika ʻenehana a me ka ʻoihana kiʻiʻoniʻoni, ʻike pinepine ʻia nā mea kaulana me ka ʻili keleawe nani.
I kēia manawa, ma kekahi mau ʻāina Scandinavian, loaʻa ka hemahema o ka vitamina D ma muli o nā hola pōkole o ke ao i ka hoʻoilo a me ka hana ʻana o nā kānaka i loko o ka hale no nā manawa lōʻihi. No laila, no nā mākua,ʻoi aku ka nui o ka poʻe ʻelemakule, hoʻohana ʻia ka ʻauʻau lā maʻalahi e hoʻohui i ka huaora D e kōkua i ka mālama ʻana i ka iwi iwi a pale i ka osteoporosis.
Ke hoʻomaka nei kekahi mau kauka i ʻeono mahina o ka mālama ʻana i ka moe tanning UVB i ʻekolu manawa i ka pule e hoʻihoʻi i ka huaora D i nā pae olakino!
Eia kekahi, ua ʻike kekahi mau haʻawina haole e pili ana i ka hoʻokele koʻikoʻi ma Farani,nui ka poʻe e hoʻohana i ka sunbathing e hoʻomaha i ke kaumaha i hōʻiliʻili ʻia i kā lākou hana i kēlā me kēia lā, hiki ke hoʻohaʻahaʻa i ke kiʻekiʻe o ka cortisol i ke kino a hoʻemi i ka hopohopo;ma kekahi mau keʻena mālama ola kino ma Kelemānia,Hoʻohana pū ʻia ka sunbathing a me nā lāʻau lapaʻau kūlohelohe ʻē aʻe me ka sunbathing e kōkua i ka poʻe maʻi e hoʻoikaika i ko lākou kino a hoʻoikaika i ka hoʻoponopono ʻana o ke kino.. …
ʻO nā mīkini tanning i loko, kahi koho kaulana no ka tanning kūpono
ʻO nā ʻano nui o ka tanning i loaʻa i kēia lā: nā mīkini ʻili waho a me nā mīkini ʻili i loko.I ka hoʻohālikelike ʻana, ʻoi aku ka kaulana o nā mīkini tanning i loko o ka lehulehu.
Kaʻauʻau lā waho
ʻO ka sunbathing i waho, he paʻakikī ke hoʻomalu pono i ka ikaika o nā kukuna ultraviolet, pinepine i ka wā, ka manawa, ke kau a me nā wahi ʻāina a me nā kumu ʻē aʻe, maʻalahi ke hoʻomālamalama i ka lā i kahi manawa pōkole, a ʻo ke kala o ka lā. paʻakikī a paʻakikī, paʻakikī ke hoʻokō i ka hopena tanning i makemake ʻia.
ʻO nā mīkini ʻili i loko
ʻO ka mea ʻē aʻe, ʻo nā mīkini tanning i loko, ma muli o ka ʻoi aku ka maikaʻi o ka mana o ka ikaika o UV a me ka manawa hōʻike, ʻaʻole e kaupalena ʻia e ka wā a me ka manawa o ka lā,hiki iā ʻoe ke tan i kēlā me kēia manawa, a ʻoi aku ka maikaʻi e hōʻemi i ka hopena o ka sunburns ma ka ʻili, a loaʻa maikaʻi ka hopena tanning maikaʻi o ka kūlike a me ka ʻōlinolino i kahi manawa pōkole.
ʻo kahi laʻana, ʻO ka MERICAN F11KR Red Gold Dragon Tanning Machine, kahi hui maikaʻi o Rubino ruby ulaʻula a me 10K100 gula keleawe tanning kumu kumu kukui,hoʻoikaika i ka hana melanin a me ka hoʻoponopono ʻana i ka hoʻoulu ʻana i ka collagen a me ka elastin regeneration, hoʻoikaika i ka synthesis Vitamin D, hoʻemi i ka pōʻino radical manuahi, aLoaʻa i nā hopena he nui o ka ʻeleʻele a me ka nani o ka ʻili olakino e hana i ka ratio kūpono o ke keleawe gula a me ka ʻulaʻula ruby.
I ka manawa like, hoʻokō ʻo ia i ka European EU0.3 maʻamau a loaʻa ka mana tanning super, hiki ke hoʻonui pololei i ka wikiwiki tanning e 50%, a me che kala maikaʻi i loko o 5 mau minuke, e hōʻike ana i kahi ʻano keleawe maikaʻi loa e like me ka lōʻihi a me ka mālamalama maoli!
Inā makemake ʻoe e loaʻa i kahi ʻili olakino a ʻoi aku ka maikaʻi o kou kino, a i ʻole makemake ʻoe i kou ʻili e ʻoi aku ka ʻulaʻula a me ke olakino, ʻo ka tanning i loko he ala maikaʻi loa ia e loaʻa ai ka nani olakino.