Wahi a nā hōʻike hou loa mai nā wahi hoʻolaha like ʻole, ua lanakila ka moho pelekikena Repubalika ʻo Donald Trump i ke koho pelekikena o ʻAmelika Hui Pū ʻIa i ka makahiki 2024. Eia naʻe, ʻo ia ka "ʻili ʻalani o ka pelekikena"ua hoʻoulu kēlā i ka hopohopo nui i waena o ka poʻe ʻAmelika!
E pili ana i ka ʻili ʻalani o Trump, ua ʻōlelo ʻo Omarosa Manigault Newman, ke kōkua mua o ka Hale Paʻa, ma kāna puke ʻo Insanity:Ma loko o ka Uhi ʻana o ka Hale Paʻa o Trump aia iā Pelekikena Donald Trump kona moena ʻili ponoʻī ma ka Hale Paʻa a hoʻohana ʻo ia ia mea i kēlā me kēia kakahiaka i mea e nani ai kona helehelena i ka lā āpau.
He ala kaulana ka tanning e loaʻa ai nā mālama nani olakino
ʻAʻole ia he mea kupanaha ka hoʻohana ʻana o Trump i nā moena tanning. ʻO ka ʻauʻau lā a me ka hoʻohana ʻana i nā moena tanning no ka tanning a me ka nani he hana maʻamau ia ma nā ʻāina Komohana e like me ʻEulopa a me ʻAmelika Hui Pū ʻIa. kahi i ʻike ʻia ai ka ʻili keleawe he hōʻailona o ke olakino, ka ikaika a me ka nani.ʻo kahi laʻana,Ma ka ʻoihana ʻaʻahu a me ke kiʻiʻoniʻoni ʻEulopa a me ʻAmelika, ua manaʻo pinepine ʻia nā mea kaulana me ka ʻili melemele nani i ʻoi aku ka uʻi.
I kēia manawa, ma kekahi mau ʻāina Scandinavian, loaʻa ka nele o ka wikamina D ma muli o nā hola pōkole o ke ao i ka hoʻoilo a me ka ʻoiaʻiʻo e hana ana ka poʻe i loko o ka hale no ka manawa lōʻihi. No laila, no nā pākeke,ʻoi aku hoʻi i ka poʻe ʻelemakule, hoʻohana ʻia ka ʻauʻau lā kaulike e hoʻohui i ka wikamina D e kōkua i ka mālama ʻana i ka nui o ka iwi a pale i ka osteoporosis.
Ke hoʻomaka nei kekahi mau kauka i kahi papa hana ʻeono mahina o nā lāʻau lapaʻau UVB tanning bed ʻekolu manawa i ka pule e hoʻihoʻi i ka wikamina D i nā pae olakino!
Eia kekahi, ua ʻike ʻia kekahi mau noiʻi haole e pili ana i ka hoʻokele pilikia ma Farani,hoʻohana ka poʻe he nui i ka ʻauʻau ʻana i ka lā e hōʻoluʻolu i ke kaumaha i hōʻiliʻili ʻia i kā lākou hana o kēlā me kēia lā, hiki ke hoʻohaʻahaʻa i ke kiʻekiʻe o ka cortisol i loko o ke kino a hōʻemi i ka hopohopo;ma kekahi mau kikowaena mālama ola kino ma Kelemania,Hoʻohana pū ʻia ka ʻauʻau lā a me nā ʻano hana kūlohelohe ʻē aʻe me ka ʻauʻau lā e kōkua i nā mea maʻi e hoʻoikaika i ke kūpaʻa o ko lākou kino a paipai i ka hoʻoponopono ponoʻī ʻana o ke kino.…
ʻO nā mīkini ʻili ʻili o loko, kahi koho kaulana no ka ʻili ʻili kūpono
ʻO nā ʻano nui o ka ʻili ʻana i loaʻa i kēia lā: nā mīkini ʻili ʻana o waho a me nā mīkini ʻili ʻana o loko.I ka hoʻohālikelike ʻana, ʻoi aku ka kaulana o nā mīkini ʻili ʻili o loko i waena o ka lehulehu.
ʻAuʻau lā ma waho
I ka ʻauʻau ʻana i ka lā ma waho, he paʻakikī ke kāohi pololei i ka ikaika o nā kukuna ultraviolet, pinepine i ke ʻano o ka wā, ka manawa, ke kau a me ka wahi ʻāina a me nā mea ʻē aʻe, he maʻalahi ke puhi ʻia i ka lā i loko o kahi manawa pōkole, a he palalulu a ʻaʻohe ʻano ke kala o ka lā, he paʻakikī ke hoʻokō i ka hopena tanning i makemake ʻia.
Nā mīkini ʻili ʻili o loko
I ka ʻaoʻao ʻē aʻe, ʻo nā mīkini tanning o loko, ma muli o ka kaohi maikaʻi ʻana o ka ikaika UV a me ka manawa hōʻike, ʻaʻole e kaupalena ʻia e ke aniau a me ka manawa o ka lā.hiki iā ʻoe ke ʻeleʻele i kēlā me kēia manawa, a ʻoi aku ka maikaʻi o ka hōʻemi ʻana i ka pilikia o ka ʻā ʻana o ka lā ma ka ʻili, a loaʻa pono ka hopena tanning kūpono o ke ʻano like a me ka ʻōlinolino i loko o kahi manawa pōkole.
ʻo kahi laʻana, ʻo ka MERICAN F11KR Red Gold Dragon Tanning Machine, kahi hui kūpono o ka ʻenehana kumu kukui ʻulaʻula Rubino ruby a me 10K100 gula keleawe tanning.hoʻoulu i ka hana ʻana o ka melanin a me ka hoʻopaʻa ʻana ʻoiai e hoʻoulu ana i ka hana hou ʻana o ka collagen a me ka elastin, paipai i ka synthesis o ka Vitamin D, hōʻemi i ka hōʻino ʻana o nā radical manuahi, ahoʻokō i nā hopena he nui o ka ʻeleʻele a me ka hoʻonani ʻili olakino e hana i ka ratio kūpono o ke gula keleawe a me ka ʻulaʻula ruby.
I ka manawa like, ua kūlike ia me ke kūlana ʻEulopa EU0.3 a he mana tanning super, hiki ke hoʻonui pololei i ka wikiwiki tanning ma 50%, a me ca e hoʻoluʻu pono ʻia i loko o 5 mau minuke, e hōʻike ana i kahi ʻano keleawe kūpono e kūlike a lōʻihi a ʻālohilohi maoli!
Inā makemake ʻoe e loaʻa kahi ʻili olakino a ʻoi aku ka nani o ke kanaka, a i ʻole makemake ʻoe i kou ʻili e ʻōlinolino a olakino, ʻo ka ʻili ʻana i loko o ka hale he ala hou maikaʻi loa ia e loaʻa ai ka nani olakino.