Moʻomanaʻo Pūnaewele
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ʻEhia pinepine e hiki ai iā ʻoe ke ʻili i loko o kahi moena ʻili? Alapine Palekana, Manaʻo kōkua a me ke Alakaʻi ʻAno ʻIli
Moʻomanaʻo PūnaeweleHe mea kaulana ka tanning o loko no ka loaʻa ʻana o kahi tan wikiwiki a kaulike, akā ʻo kekahi o nā nīnau maʻamau: "Pehea ka pinepine e hiki ai iaʻu ke tan palekana i loko o kahi moena tanning?" Aia ka pane i kou ʻano ʻili, ka ʻike tanning, ke ʻano moe, a me nā ʻano maʻamau o ka hōʻike ʻana i ka UV. Hōʻike kēia alakaʻi i ka pinepine o ka tanning i ʻōlelo ʻia, ...E heluhelu hou aku -
Ke hōʻino nei nā moena tanning i ka ʻili? He alakaʻi piha i nā pilikia, ka pale ʻana a me nā koho ʻē aʻe akamai
Moʻomanaʻo PūnaeweleHe koho kaulana mau nā moena tanning no ka hoʻokō ʻana i kahi tan wikiwiki a kaulike - ʻoi aku hoʻi i nā mahina anuanu a i ʻole no ka poʻe makemake i nā hopena tanning i kāohi ʻia i loko. Eia nō naʻe, ʻo kekahi o nā hopohopo maʻamau a ka poʻe, ʻo ia ka hōʻino ʻana o ka ʻili i nā moena tanning. ʻO ka pane pōkole: ʻae, ʻo ka moena tanning kuʻuna...E heluhelu hou aku -
Kōkua anei ka Red Light Therapy me nā ʻeha o ka menstrual? Eia ke ʻepekema ma hope o ka hōʻoluʻolu ʻeha
Moʻomanaʻo PūnaeweleHoʻopilikia ka ʻeha o ka menstrual (dysmenorrhea) i nā miliona o nā wahine i kēlā me kēia mahina, e hōʻeha ana i ka ʻōpū haʻahaʻa, ka ʻūlū pelvic, a i kekahi manawa ʻeha ke kua a i ʻole ka ʻūhā. ʻOiai he mea maʻamau ka lāʻau ʻeha, nui ka poʻe e huli nei i ka lāʻau lapaʻau kukui ʻulaʻula (RLT) ma ke ʻano he ala kūlohelohe e hōʻemi ai i ka mumū a hoʻomaha i ka ʻōpū...E heluhelu hou aku -
ʻEhia pinepine e hiki ai iā ʻoe ke hoʻohana i kahi moena tanning? Alakaʻi alapine palekana e like me ke ʻano o ka ʻili
Moʻomanaʻo PūnaeweleʻO "ʻEhia mau manawa i ka pule e hiki ai iaʻu ke ʻeleʻele?" ʻo ia kekahi o nā nīnau i nīnau pinepine ʻia ma ka pūnaewele e pili ana i ka ʻeleʻele o loko. ʻO ka ʻoiaʻiʻo, ʻaʻohe pane hoʻokahi, no ka mea, ʻo ka pinepine o ka ʻeleʻele kūpono e hilinaʻi nui ʻia i: Kou ʻano ʻili Kou mau pahuhopu ʻeleʻele ʻO ke ʻano o ka moena ʻeleʻele āu e hoʻohana ai Kou ʻike le...E heluhelu hou aku -
He palekana anei ka hoʻohana ʻana i ka Red Light Therapy i kēlā me kēia lā? Eia ka mea a nā loea e ʻōlelo nei
Moʻomanaʻo PūnaeweleUa mahalo ʻia ka lāʻau lapaʻau kukui ʻulaʻula (RLT) no kona hoʻoulu hou ʻana i ka ʻili, anti-inflammatory, a me nā pono hoʻōla - akā nui nā mea hoʻohana e noʻonoʻo nei: He mea maikaʻi anei ke hana i ka lāʻau lapaʻau kukui ʻulaʻula i kēlā me kēia lā? ʻO ka pane pōkole: ʻAe, palekana ka hoʻohana ʻana i kēlā me kēia lā, inā kūpono ka ikaika a me ka lōʻihi. 1. No ke aha ʻo Da...E heluhelu hou aku -
He palekana anei ka hoʻohana ʻana i kahi moena tanning? ʻO nā pilikia maoli, nā pono a me pehea e tan akamai ai
Moʻomanaʻo PūnaeweleʻO nā moena tanning kekahi o nā kumuhana i kūkākūkā nui ʻia ma ka ʻoihana nani. He miliona miliona ka poʻe e hauʻoli nei i ka tanning o loko no nā kumu hoʻonaninani, akā ʻo nā hopohopo e pili ana i ka palekana—ʻoi aku ka ʻike ʻana i ka UV a me ke kanesa ʻili—ua kūkākūkā nui ʻia ma ka pūnaewele. ʻOi aku ka maopopo o ka ʻoiaʻiʻo: pili nā moena tanning i nā pilikia, akā ʻo kēlā mau mea...E heluhelu hou aku