Moʻomanaʻo Pūnaewele

  • ʻO ka hopena kūpono o ke kukui ultraviolet i ka pale ʻana o ke kanaka: nā mīkini tanning a me ka ʻōnaehana pale

    ʻO ka hopena kūpono o ke kukui ultraviolet i ka pale ʻana o ke kanaka: nā mīkini tanning a me ka ʻōnaehana pale

    Moʻomanaʻo Pūnaewele
    ʻO ka radiation Ultraviolet (UV), inā mai ka lā kūlohelohe a i ʻole nā ​​​​kumu hana e like me nā mīkini tanning (nā moena lā), he hopena paʻakikī i ka pale ʻana o ke kanaka. ʻOiai ke kākoʻo nei ka hōʻike ʻana o ka UV kaulike i ka synthesis vitamin D—he mea maikaʻi ia no ka hana pale ʻana—ʻo ka hōʻike nui ʻana, ʻoiai mai ka hoʻomohala tanning...
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  • Hiki i ka tanning ke kōkua i ka hana ʻana o ka huaora D?

    Hiki i ka tanning ke kōkua i ka hana ʻana o ka huaora D?

    Moʻomanaʻo Pūnaewele
    He aha ka wikamina D? He wikamina momona-hoʻoheheʻe ʻia ia i hana ʻia ma o ka ʻili ke hōʻike ʻia i ka radiation ultraviolet B (UVB). He kuleana koʻikoʻi kona i ke olakino o ka iwi, ka ʻōnaehana pale a me ka metabolism calcium. ʻO ka pilina ma waena o nā kukuna UV a me ka wikamina D nā kukuna UVB ke kumu nui o ...
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  • Pehea e hoʻohana palekana ai i kahi moena tanning: He alakaʻi no ka poʻe hoʻomaka

    Pehea e hoʻohana palekana ai i kahi moena tanning: He alakaʻi no ka poʻe hoʻomaka

    Moʻomanaʻo Pūnaewele
    Inā ʻoe e ʻimi nei i ka ʻike e pili ana i ka hoʻohana palekana ʻana i kahi moena tanning, ua hele mai ʻoe i kahi kūpono. Hāʻawi nā moena tanning i kahi ala wikiwiki a maikaʻi hoʻi e hoʻokō ai i kahi hiʻohiʻona i honi ʻia e ka lā me ka ʻole o ka hoʻolilo ʻana i nā hola i ka lā. Eia nō naʻe, he mea nui e hoʻohana palekana i nā moena tanning e pale aku i nā kuni, premat...
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  • Hiki i ka Red Light Therapy ke hoʻoikaika i kāu ʻōnaehana palekana?

    Hiki i ka Red Light Therapy ke hoʻoikaika i kāu ʻōnaehana palekana?

    Moʻomanaʻo Pūnaewele
    I ke ao nei i kēia mau lā, ʻoi aku ka nui o ka loaʻa ʻana o kahi ʻōnaehana pale ikaika ma mua o ka wā ma mua. ʻOiai ʻo ka meaʻai kūpono, ka hiamoe, a me ka hoʻoikaika kino ke kumu o ka pale maikaʻi, nui ka poʻe e huli nei i nā ʻenehana hou e hoʻoikaika i nā pale kūlohelohe o ko lākou kino. ʻO kekahi ʻenehana e loaʻa nei ka nānā ʻana ʻo Red ...
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  • Pehea e hiki ai i ka Red Light Therapy ke kōkua i ka hoʻoikaika ʻana i ka momona wahine

    Pehea e hiki ai i ka Red Light Therapy ke kōkua i ka hoʻoikaika ʻana i ka momona wahine

    Moʻomanaʻo Pūnaewele
    Hoʻopilikia ka hānau ʻole i nā miliona o nā wahine ma ka honua holoʻokoʻa, me nā kumu e kū mai ana mai nā hormonal imbalances a me ka hana ovarian maikaʻi ʻole i ka endometriosis a me ka emi ʻana o ka maikaʻi o ka hua manu e pili ana i ka makahiki. ʻOiai ua kōkua nā ʻenehana kōkua hānau (ART) e like me IVF i nā kāne he nui e hāpai, ʻo ka non-invasive complementary th...
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  • Kōkua ka Red Light Therapy i ka hōʻoluʻolu ʻana i nā hōʻailona o ka menopause

    Kōkua ka Red Light Therapy i ka hōʻoluʻolu ʻana i nā hōʻailona o ka menopause

    Moʻomanaʻo Pūnaewele
    He wā kūlohelohe ka menopause i ke ola o kēlā me kēia wahine, hele pinepine ʻia me nā hōʻailona ʻoluʻolu ʻole e like me nā ʻā wela, nā pilikia hiamoe, nā loli o ke ʻano, ka piʻi ʻana o ke kaumaha, a me ka ʻelemakule ʻana o ka ʻili. ʻOiai ʻo ka hormone replacement therapy (HRT) kahi lāʻau lapaʻau maʻamau, nui nā wahine e ʻimi nei i nā alte non-invasive, ʻaʻohe lāʻau lapaʻau ...
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