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ʻEhia pinepine ʻoe e hoʻohana ai i kahi moena tanning? Nā ʻōlelo aʻoaʻo no nā hopena palekana a nani hoʻi
Moʻomanaʻo PūnaeweleMakemake nā kānaka a pau i ka hilinaʻi e hele mai me ka ʻili ʻālohilohi a ʻālohilohi hoʻi - akā ʻo ka hana nui ʻana i nā kau moe tanning hiki ke alakaʻi i ka maloʻo, ka ʻelemakule mua, a me ka ʻike ʻili. No laila, pehea ka pinepine o kāu hoʻohana ʻana i kahi moe tanning no ke kaulike maikaʻi loa ma waena o ka nani a me ka palekana? 1. E kūkulu mālie i kou kumu Tan Wh...E heluhelu hou aku -
Kōkua anei ka Red Light Therapy me ka pohō kaumaha? Eia ka mea a ka ʻepekema e ʻōlelo ai e pili ana i ka metabolism o nā cell momona
Moʻomanaʻo PūnaeweleʻO ka lāʻau lapaʻau kukui ʻulaʻula (RLT), ʻoiai nā nalu ma waena o 635-660nm a me 810-850nm, ua kaulana ʻo ia ma ke ʻano he mea hana non-invasive no ke kākoʻo ʻana i ka pohō kaumaha. ʻOiai ʻaʻole ʻo RLT kahi lāʻau lapaʻau kilokilo no ka momona, hōʻike nā haʻawina ʻepekema hiki iā ia ke hoʻohuli i nā kaʻina hana metabolic e kōkua i ka hōʻemi ʻana i ka momona. Pehea R...E heluhelu hou aku -
Kōkua anei ka Red Light Therapy me ka Carpal Tunnel Syndrome? He loiloi ʻepekema
Moʻomanaʻo PūnaeweleʻO ka Carpal tunnel syndrome (CTS) kahi maʻi maʻamau i hoʻokumu ʻia e ke kaomi ma ke aʻalolo waena ma ka pulima, e alakaʻi pinepine ana i ka ʻeha, ka ʻūlū, a me ka maneʻo ʻana i ka lima. Ua loaʻa i ka lāʻau lapaʻau kukui ʻulaʻula (i ʻike ʻia hoʻi he low-level laser/light therapy) ka manaʻo ma ke ʻano he koho lapaʻau non-invasive - akā ...E heluhelu hou aku -
Pehea ka lōʻihi ma hope o ka hoʻohana ʻana i kahi moena tanning e pono ai ʻoe e ʻauʻau? Nā ʻōlelo aʻoaʻo no nā hopena tan maikaʻi loa
Moʻomanaʻo PūnaeweleInā ua pau wale ʻoe i kahi kau ʻana i ka moena tanning, e noʻonoʻo paha ʻoe i ka wikiwiki o kou ʻauʻau ʻana me ka ʻole o ka hoʻopilikia ʻana i kou tan. Hiki i ka manawa o kou ʻauʻau ʻana ke hana i kahi ʻokoʻa nui i ka lōʻihi o kou ʻālohilohi a pehea kona ʻano like. 1. E kali ma ka liʻiliʻi he 4-8 mau hola ma mua o ka ʻauʻau ʻana ma hope o kahi kau ʻana i ka moena tanning...E heluhelu hou aku -
ʻEhia pinepine e hiki ai iā ʻoe ke ʻeleʻele i loko o kahi moena tanning
Moʻomanaʻo PūnaeweleHe ala kaulana nā moena tanning e hoʻokō ai i kahi hiʻohiʻona gula, honi ʻia e ka lā i ka makahiki holoʻokoʻa. Akā, pehea ka pinepine e hiki ai iā ʻoe ke tan i loko o kahi moena tanning me ka hōʻino ʻole i kou ʻili? Aia ke kī i ka hoʻomaopopo ʻana i kou ʻano ʻili, nā pahuhopu tanning, a me ka manawa hoʻōla ma waena o nā kau. 1. E hoʻomaka lohi: 2-3 mau kau i kēlā me kēia pule no ka poʻe hoʻomaka...E heluhelu hou aku -
Pehea ka lōʻihi o ka mau ʻana o nā tans mai nā moena tanning?
Moʻomanaʻo PūnaeweleHāʻawi kahi moena tanning iā ʻoe i kēlā ʻālohilohi gula a palupalu e like me kahi hoʻomaha liʻiliʻi - akā pehea ka lōʻihi o kona mau ʻana? Ma ka awelika, ʻo ka tan mai kahi moena tanning e mau ana ma waena o 7 a 10 mau lā, ma muli o kou ʻano ʻili, pehea kou mālama ʻana i kou ʻili, a me kāu hana ma hope o ka tanning. E ʻimi kākou i nā mea e hoʻopilikia ai...E heluhelu hou aku