He aha ka manawa maikaʻi e hana ai i kahi lāʻau lapaʻau māmā?ʻO kēlā me kēia hana no ʻoe!Ke hana mau nei ʻoe i nā lāʻau lapaʻau māmā, ʻaʻole ia e hoʻololi nui inā ʻoe e hana i ke kakahiaka, ke awakea, a i ke ahiahi paha.
Ka Hopena: ʻO ke kūpaʻa, ʻoi aku ka maikaʻi o ka Therapy Light Daily
Nui nā huahana light therapy a me nā kumu e hoʻohana ai i ka light therapy.Akā ma ka laulā, ʻo ke kī i ka ʻike ʻana i nā hopena ʻo ka hoʻohana ʻana i ka light therapy e like me ka hiki.Maikaʻi i kēlā me kēia lā, a i ʻole 2-3 mau manawa i kēlā me kēia lā no nā wahi pilikia e like me nā ʻeha anu a i ʻole nā maʻi ʻili ʻē aʻe.
Ka manawa hoʻouna: ʻAukake-02-2022